Elizabeth Baldwin-Lodge Guides Readers Toward Happiness

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Author announces release of new self-help book, ’Simple Suggestions to Nourish the Mind, Body, and Spirit’

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Thoughts create our reality.

Elizabeth Baldwin-Lodge’s new book, “Simple Suggestions to Nourish the Mind, Body, and Spirit” (published by Balboa Press), is a guide to help readers feel happy every day. Baldwin-Lodge offers insights into nourishing knowledge and inspiration, and provides activities to enhance thought and feelings of joy.

Baldwin-Lodge was inspired to write the book after two failed celebrity marriages. She explains, “The first marriage was to one of the famous Baldwin brothers and the second marriage was to one of the sons of, the famous rock and roll band, The Moody Blues.”

While seemingly having everything, Baldwin-Lodge felt a void in her life. It was not until she found happiness within herself, by changing her thoughts through the art of simple suggestion, that she understood the process that happiness comes from. In the book, Baldwin-Lodge shares the tools she used to help guide herself toward a feeling of well-being when she was trapped in negative thought patterns.

She adds, “Thoughts create our reality.”

“Simple Suggestions to Nourish the Mind, Body, and Spirit”
By Elizabeth Baldwin-Lodge
Hardcover | 5.5 x 8.5 in | 144 pages | ISBN 9781504370691
Softcover | 5.5 x 8.5 in | 144 pages | ISBN 9781504370684
E-Book | 144 pages | ISBN 9781504370752
Available at Amazon and Barnes & Noble

About the Author
Elizabeth Baldwin-Lodge is an actress, interior designer and family-proclaimed fabulous chef. Baldwin-Lodge achieved her childhood dream of moving to Hollywood and becoming an actress. Her television and film credits include “Days of Our Lives,” “The Hogan Family,” “The Bold and the Beautiful,” “Mike Hammer Private Eye” and “Watercolor Postcards.” Baldwin-Lodge also designs residential interiors and was voted one of the Design Minds of the Year in 2010. She has received several other design awards of distinction. Elizabeth Baldwin-Lodge received her Bachelor of Arts in communications and theater arts from Pepperdine University, Malibu, California. She is available on Twitter @elizabeth_5th and Instagram @elizabeth5th. More information is available at: http://www.facebook.com/elizabeth.lodge.75.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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