(PRWEB) April 11, 2013
The blog explains the effects of stress on people’s mental and physical health. Even though stress serves a biological purpose, in excess it can be dangerous for people’s health. Studies reveal that chronic stress weakens the immune system making us more susceptible to infectious diseases, including colds and flu. People under stressful conditions are showing more severe symptoms when they catch a cold or flu. It can also cause heart diseases, outbursts of anger and hostility can trigger a fatal heart attack. In time stress can increase the blood pressure and this can lead to arteriosclerosis and cardiac arrhythmia.
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For more information, please visit http://familylifeinsurancequotes.org.