Brand New Landmark Fat Loss Diet Guide "Fat Loss Ignition" Now Available For Individuals Looking To Lose Weight Safely and Effectively

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Though many people continue to exercise vigorously and consistently, their food intake hasn’t been the best over the years. Many have started to let themselves slide on little things and use events as excuses to eat foods that they know they shouldn't. During the new year, many have regained some of the weight they have lost. But now that 2012 is here, when many will be making their resolutions, and for many number-one will be losing weight, dieting, etc., argues Arnel Ricafranca, a fat loss expert in New Jersey, on his website

Diet means different things to different people, but at some point or another one has to stop and smell the roses, meaning that you’ll have to stop and carefully examine one’s eating habits and make adjustments.

The importance of dieting when losing weight, says Ricafranca depends on what you mean when you think "diet." “Diet means different things to different people, but at some point or another one has to stop and smell the roses, meaning that you’ll have to stop and carefully examine one’s eating habits and make adjustments,” he says on his website

Noting that a healthy diet is ideally one that is well-balanced, with healthy servings from the main food groups, plenty of water, and a limited consumption of junk foods that are high in sugar, fat and salt, Ricafranca says he has now created a new fat loss diet program that’s include the one hormone that will helped him lose weight and stop counting calories.

The new fat loss guide is Fat Loss Ignition Swipe Guide, which includes 21 tips to manipulate insulin levels with meal timing, is now available online at It also includes a listing of specific foods that will balance one’s insulin levels and help ignite fat loss, even if the person is vegetarian or have food allergies.

“It works for everyone… men, women and children,” he adds, thus claiming that this new breakthrough fat loss program is something akin to Newton’s discovering gravity when an apple fell on his head and the greeky guy Archimedes running naked through the streets shouting “Eureka!” when he made HIS big discovery.

In this brand new Fat Loss Ignition Food Swap Guide, Ricafranca reveals three life changing fat loss principles that shows how a single hormone in the body, one which can control naturally with diet, can end cravings, boost metabolism and ignite fat loss by turbocharging the body’s fat burning ability.

According to Ricafranca, who has tried everything from Low carb, high protein, low fat, celebrity liquid diets... the Fat Loss Ignition food swap guide will teach users all about the impact of diet on their body's insulin levels and helped them put all the components of this diet together.
“It will open your eyes to a world of foods that ignite fat loss, like it has done for thousands of individuals all over the world”

Besides, he adds that “eating fresh, hot, delicious and healthy FLI foods every day (most of them take 10 minutes to prepare) and following the exercise guidelines in the ‘Fat Loss Ignition Training Manual’ will allow you to reset your body’s insulin levels and ignite fat loss, allowing you to lose 10% or your unwanted body weight in in 28 days and continue losing weight till you reach your goals.”

Awarded by the President’s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world renowned fitness professional and fat loss expert. He is also the publisher of an online fitness newsletter called ”Abs Secrets” read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda PT, he is also the creator of the Fat Loss Ignition system, also on the web at

For further information, please contact: Arnel Ricafranca, Creator, 201-298-3540, info(at)fatlossignition(dot)com, or visit


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