Mountain View, CA (PRWEB) June 28, 2010
A recently launched book on lower ab workouts is set to give insights on how to achieve female six pack abs in no time. For those in search of perfect female abs, The Truth About Six Pack Abs by Mike Geary may just be the book to read.
If you are searching for the elusive perfect six pack abs, chances are you have encountered the many instruction manuals, books and DVDs flooding the fitness market which do not offer much in terms of substance. Unlike many other lower ab workout manuals out there, this book shifts focus from the typical shallow instructions coupled with photos of supermodels with great bodies to aspire to.
On the other hand, this book provides proven techniques on how to become slimmer, eliminate fat from your body and secure yourself a great set of six pack abs by engaging in lower ab workouts. The illustrations featured in this book are primarily of the author himself who discusses the workout program and gives instructions on how to engage in the exercises – just as he did, and thereby get perfect abs like his own. The book is part of a program which comes with a money back guarantee in the event that you are not satisfied with the results on completion of the program.
This fitness manual comprises of one hundred and forty pages of instructions and advice on how to achieve the perfect six pack abs. Unlike others, it does not offer any false promises or miracles, but instead focuses on proven techniques which are tried and tested by the author himself. The author’s writing style is simple enough for anyone to read and understand. Additional information provided includes what types of foods to include in your fitness diet, as well as how to incorporate lower ab workouts into your complete fitness regimen. The author further provides six essential training tips that will help you set your fitness goals and point you in the right direction. As a bonus, customers who purchase the book will receive a smoothie recipe book, a metabolic calculator and a manual on training nutrition free of charge.
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