Announcing HealthandFitnessExpert.com by Personal Fitness Trainer, Ozzie Jacobs

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exercise is a healing tool for the mind and body that enhances spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self)

Los Angeles, CA (PRWEB) June 2, 2009

Announcing a new, informative and fun website that takes a unique approach to obtaining a healthier lifestyle, HealthandFitnessExpert.com by personal fitness trainer, Ozzie Jacobs. HealthandFitnessExpert.com is an inviting and inspiring resource for fitness enthusiasts. This website provides viewers with access to a highly educated personal trainer with a vast knowledge of sport psychology, exercise theory and exercise science. A combination of motivational articles designed to keep readers focused on their goal (i.e. Fitness Detour, Fitness ID), instructional videos to help achieve a specific goal (i.e. Beach body: The perfect derrière) as well as stress reduction techniques (i.e. Exercise: To cope) make this website a destination for anyone with a fitness goal.

HealthandFitnessExpert.com features an array of fitness articles, videos and an interactive series of webisodes called "Ask Ozzie". "Ask Ozzie" gives viewers the opportunity to directly ask Ozzie Jacobs fitness questions. Ozzie believes and teaches that "exercise is a healing tool for the mind and body that enhances spiritual, emotional and physical well being for the obese, overweight, depressed and highly stressed individual (individuals that have found themselves disconnected from their true sense of self)".

About Ozzie:
Ozzie Jacobs, MS, MBA, RYT, CPT is the founder of HealthandFitnessExpert.com. As an educational speaker/consultant, Ms. Jacobs delivers insightful and thought provoking presentations on various topics such as Exercise Strategies, Motivation/Goal Setting, Performance Enhancement/Injury Prevention and Stress Reduction. As a personal trainer and yoga instructor in the Los Angeles area she has helped numerous clients lose weight, gain strength and reduce stress. She has been a featured fitness expert and has been quoted in a number of media outlets including Blackvoices.com, MyFitTribe.com and MyFitTribe TV. She also holds the position of Los Angeles Personal Training Examiner for Examiner.com.

Ozzie Jacobs Video Preview

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