Exeter, UK (PRWEB) March 27, 2007
Personal Fitness Trainer Simon Lovell 'Aka The Heat' has expanded his client base internationally by launching 'Training Buddy', a web based personal trainer.
Featuring clear, smooth anatomical male/female weight training animations Training Buddy has been developed between Simon and a Russian animation studio over the past 18 months. When users pick their exercise they are able to watch in motion as both male and female characters perform their movements, the working muscles light up and muscle names can be viewed via a pullout box. Training Tips can also be viewed below the main animations as so that the user performs them correctly. There are exercises featuring both weights and popular gym equipment, so Training Buddy can be utilised by both those who use the gym as well as people who like to train in their homes. It is also a useful tool for those in the fitness industry or those who are studying fitness at college or have enrolled in a fitness training course.
Correct exercise technique is something that many people fail on during workouts, so in order to be safe and maximise development, adopting good 'form' is essential. Training Buddy is aimed at existing gym-goers as well as those already participating in an exercise regime. Not only should Training Buddy be used by those looking to build muscle and strength but it shouldn't be overlooked by people looking to lose weight. The more muscle in the body means the less room there is for fat!
To access Training Buddy users subscribe to the special members section of http://www.theheatfitness.co.uk for 12 months costing just £24.95. Here they can also access an expanding members services page, chat in a forum, speak live to Simon and download the popular Lunch Box Diet.
For more information please contact
Simon Lovell, Personal Trainer simon @ theheatfitness.co.uk