Healthy Choice Launches 100-Calorie Frozen Yogurt Line

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Following the announcement by Healthy Choice that I will soon introduce a new line of 100-calorie, healthy Greek frozen yogurts, Massage School San Diego has released a list of the top 10 health benefits of yogurt, in hopes of encouraging this healthy eating trend.

Healthy Choice announced this week it will launch a line of Greek frozen yogurt products, each with only 100 calories. In response, Massage School San Diego, a proponent of healthy living and San Diego massage schools, has released its list of top 10 health benefits of yogurt, in hopes of encouraging the expansion of the healthy eating movement.

Healthy Choice’s line of Greek frozen yogurt products blends the increasingly popular Greek yogurt with an age-old sweet treat – frozen yogurt. The line boasts individual cup servings in flavors like raspberry, blueberry, strawberry and vanilla bean. Ideal for snacking or for an after-dinner dessert, each one-cup serving is only 100 calories. The treats can be found in the frozen food aisle next to the Healthy Choice meals.

In response, Massage School San Diego released its top 10 list of yogurt health benefits with aims to encourage consumption of these and other healthy yogurt-based snacks. A few of these tips are:

1.    Improved Immunity
2.    Boosted Recovery After Workouts
3.    Prevents High Blood Pressure by Flushing Out Excess Sodium in the Body
4.    Protein Rich
5.    Great source of calcium.

Healthy Choice is a brand of health-conscious foods, including frozen meals, canned soups, dry snacks, bread and more. Owned by ConAgra Foods, Healthy Choice was started in 1985 when ConAgra CEO Charles Mike Harper had a heart attack and needed to adjust his diet.

Greek yogurt is a thick, cheese-like yogurt made of fermented milk that has been strained and filtered to remove any whey and excess milk. Typically slightly sour in taste, Greek yogurt boasts a high amount of protein and a low number of calories. Popular brands of Greek yogurt in the United States include FAGE, Chobani and Oikos.

Similar to ice cream, frozen yogurt is a cold dairy treat. Made with yogurt, which uses fermented milk instead of cream, frozen yogurt is more tart in taste than ice cream. It is usually lower in calories as well.

In response to Healthy Choice’s new line of Greek frozen yogurt products, Massage School San Diego has released a list of the top 10 health benefits of yogurt, in hopes of encouraging more healthy eating habits.

About Massage School San Diego:
A long-standing resource to the San Diego massage education community, provides guidance and assistance to incoming massage students, incoming attendees, and the massage schools of San Diego themselves. MSSD is also a purveyor of health news, healthy living tips, and healthy eating advice for man and animal alike.

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