Canada (PRWEB) April 18, 2013
Today a new video on hamstring injury treatment was released by international injury expert, Rick Kaselj. In the video, Rick shares the number one mistake people with a hamstring injury are making and what they need to focus in on in order to get rid of a hamstring injury.
Thousands of people every day injury their hamstring. Often times the advice they are given slows down the recovery or leads to re-injury and long time away from enjoying life and sports.
Common sports that have hamstring injuries are football, rugby, soccer, and running. Looking at American Football players, the second most common injury is a hamstring strain, with knee strain being number one. Of those that injure their hamstring, there is a 33% likelihood that you will re-injure it.
Rick gives best advice when it comes to how to treat a pulled hamstring and what must be done to speed up hamstring injury recovery time. It is not what most people think and not what a doctor or physical therapist will recommend. Yet it is not that hard to do and only takes a few minutes to do the exercises.
For anyone with a hamstring injury, Rick shows the number one mistake people are making to relieve their pulled hamstring symptoms. This mistake is leading to slower recovery from a hamstring injury, more pain, increase in intensity of pain and greater suffering.
To learn the best pulled hamstring treatment and the fastest way how to treat a hamstring injury, check out Rick’s quick video.
Rick Kaselj of Exercises for Injury has helped thousands of people over come injury and pain with his unique strategies and exercises. Learn more about Rick and what he recommends for his clients when it comes to their injuries over at ExercisesForInjuries.com and take this 7 question quick quiz on hamstring recovery here at http://exercisesforinjuries.com/7-question-quiz-on-hamstring-injury-recovery/.