Reveals Nutritional Imbalances Can Cause Mood Swings

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I believe that many mood-disorder symptoms, currently being treated by drugs, are likely from deficiencies in crucial brain-function vitamins like C, B12, folic acid, magnesium and essential fatty acids. - Mark Rosenberg reports that recent studies show a connection between mood swings, emotional disorders and nutritional imbalances. expert Mark Rosenberg, M.D, relates, “When a patient complains of feeling depressed one minute and okay the next, the first thing I ask them about is their nutrition. They’re often surprised to know that blood sugar levels, diabetic or high blood pressure medications, simple nutritional, and perhaps hormonal, deficiencies may be throwing their brain function and moods a curve ball.”

To read’s full report, click link: Mood Swings And Nutritional Imbalance also states that water, fruits and vegetables and certain types of fish can positively affect mood. Fruits and vegetables are high in Vitamin C and fish, such as salmon, contain Omega-3 fatty acids – all nutrients which are crucial to healthy brain function.

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Colleen Hager
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