Almost 50% of our population are shiftworkers, therefore I felt the need to provide those people with the education to assist them in maintaining their nutrition and training goals. Pre planning is the key to success.
(PRWEB) November 08, 2011
Extra Extra, read all about it. Nancy Di Nino continues to inspire the Nation with her 7 page feature layout and contributing article in the November issue of Italy’s Olympian's News. As a Fitness Celebrity and advocate of giving healthy lifestyle tips she shares her knowledge with Europe in her article on Guarding your weight: Tips for Shifts workers using the essential lifelines of Nutrition, Training and Sleep as paramount ingredients to maintain health and fitness goals while bound to shift work.
“Almost 50 percent of our population are shift workers, therefore I felt the need to provide those people with the education to assist them in maintaining their nutrition and training goals. Pre planning of food and training is the key to your success of your weight loss goals.
Olympian's News Bodybuilding and Fitness Magazine brings the most cutting edge information on mind, and body , bodybuilding, fitness, supplementation, and health.
Find out more about Nancy and her upcoming appearance dates at http://www.nancydinino.com or become a fan at facebook.com/nancydininofitnesscelebrity
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