Lean muscle tissue weight is made up of approximately 75% water, their bones are around 22% water, and body fat is only about 10%.
Austin, TX. (PRWEB) February 16, 2012
The Absolute Rights newsletter is constantly researching to provide important information on how to stay healthy and survive any type of disaster or crisis, along with relevant current events. The recently released “Knowing How To Clean Drinking Water Can Help You To Survive Plus Lose Weight” information in the current Absolute Rights newsletter provides relevant information on why water is so important for health.
The human body is made up of about 60% water, people’s brains are around 70% water, and their lungs are made of nearly 90% water, reveals the recent Absolute Rights newsletter posting. People may have heard these stats before, adds the recent Absolute Rights newsletter, but many people have not heard that their lean muscle tissue weight is made up of approximately 75% water, their bones are around 22% water, and body fat is only about 10%. These stats show that the more fat people have, explains the recent post in the Absolute Rights newsletter, the less water they have in their body.
Statistics say, reveals the current post in the Absolute Rights newsletter, that people should be drinking around 66% of their body weight in ounces of water every single day, which is logical if the human body is approximately 60% water. For example, the newsletter states, a person that weighs 150 lbs. drinking 66% of their weight in ounces of water daily, would be drinking 99 ounces of water daily. The current post in the Absolute Rights newsletter advises that people should drink even more than that if they are very active causing them to lose more water through sweat, or live in a warm climate.
The human body uses water to hydrate itself, plus it uses it to flush out the waste, explains the current Absolute Rights newsletter post. Water has a stickiness property that it gets from surface tension, reveals the post in the recent newsletter, which allows waste matter to stick to it and then take the waste out of the body. That is why when people don’t drink enough water, they get fat, because their body cannot flush out the waste, explains the post in the current Absolute Rights newsletter.
The quality of the water that people drink is a big concern in America today, reveals recent posts in the Absolute Rights newsletter that can be found when looking for information about how to clean water, plus answer any questions people have about how is water cleaned in America.
Absolute Rights has also recently released an eBook about how to clean drinking water for health and survival. Subscribe to their free newsletter at AbsoluteRights.com, to be in the know, plus get a free bonus.