Studies of Infrared Sauna Therapy clearly show that low-impact stretching can produce a significant residual elongation when heat is applied together with stretching or range-of-motion exercises, which is also safer than stretching tissues at normal tissue temperatures.
Warm Mineral Springs, FL (PRWEB) October 28, 2009
EvolutionHealth.com is introducing a new line of infrared saunas with commercial grade fiber carbon heaters. The three series: luxury, deluxe, and basic infrared saunas, feature thicker wood walls and glass. In addition these saunas have large commercial grade fiber carbon heating panels with a larger heat surface area than most other infrared saunas on the market.
Blue Dunn, founder of EvolutionHealth.com, has been using infrared sauna therapy to increase the benefits of his flexibility work. "Studies of Infrared Sauna Therapy clearly show that low-impact stretching can produce a significant residual elongation when heat is applied together with stretching or range-of-motion exercises, which is also safer than stretching tissues at normal tissue temperatures."
An Infrared sauna heats its occupants with heaters that emit far infrared radiant heat. Unlike traditional Finnish Saunas, infrared saunas do not use steam, (which heats the air, and thereby the user) but instead use infrared energy to directly heat the user. In an infrared sauna, the infrared heater produces radiant energy, which is the same as the heat from the sun, only without the harmful ultraviolet rays.
Evolution Health's luxury,deluxe, and basic series saunas feature commercial grade fiber carbon heaters which are far superior to the ceramic heaters that are often used in infrared saunas. Fiber Carbon heaters offer a larger and more even heat distribution than ceramic heaters, as well as a faster warm up time. Also, the infrared heat penetrates deeper into the skin tissue than with ceramic heaters.
The benefits of infrared therapy are far reaching. From detoxification to passive cardiovascular conditioning, infrared sauna therapy will positively impact your health. Some other benefits of infrared sauna therapy include:
*Helps burn calories and control weight
*Increases blood circulation and strengthens the cardiovascular system
- Relieves pain
- Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.
- Eases joint pain and stiffness
- Clears cellulite
- Remove toxins and mineral waste
- Improves the immune system
EvolutionHealth.com was founded by Blue Dunn, creator of Flextasy! The Functional Flexibility System. He has taught his flexibility system in various health facilities and hospitals in San Diego, California and North Port, Florida.EvolutionHealth.com offers Self-Maintenance Tools that are based on Blue's research and Experience over the last 24+ years. He has determined that these rejuvenating tools are the Foundation of Optimal Health and Fitness, this Foundation being comprised of: Functional Flexibility and Functional Strength, Nutrition, Detoxification and Cleansing, and Inversion.
EvolutionHealth.com offers an extensive line of health products, including water ionizers, inversion tables, air purifiers, and whole body vibration machines. A water ionizer filters out harmful components in water and ionizes water restoring the body's alkaline acid balance. An inversion table will counter the anti-aging effects of gravity by relieving back pain, decompressing joints, and increasing oxygen to the brain. An IQAir Air purifier eliminates ultra-fine particles, such as bacteria, viruses, and combustion particles form automobiles and smoke. A whole body vibration machine trains 100% of the muscle fibers as opposed to only 40% in conventional training.
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