Burning fat is easy once you know the secret--and I happen to know the secret!
San Diego, CA (PRWEB) August 25, 2008
Eating carbohydrates at night was once considered a dieting disaster, but an innovative new weight-loss plan reveals how dieters can eat high-carb, calorie-rich meals at dinnertime to lose weight while they sleep. Jay Robb, clinical nutritionist and author of the best-selling Fat Burning Diet, has created The Fat Burning Diet Made Easy: a simple weight-loss plan disclosing the secret to feasting on carbohydrate-rich foods at night as a way to burn unwanted fat. "On my Fat Burning Diet Made Easy (http://www.jayrobb.com), you will lose weight while sleeping like a baby!" says Robb. The fat-burning cycle begins at approximately midnight and continues well into the next day. Eating a carbohydrate-laden meal in the evening can also provide the body with sleep-enhancing serotonin. Dieters not only lose weight, but also gain a good night's sleep!
Never Go To Bed Hungry
On the Fat Burning Diet Made Easy, a dieter's evening meal contains the greatest amount of carbohydrates and the highest calorie content of the day. The carb-laden dinner meal curbs hunger so that the dieter can go to bed without feeling hungry. The meal also causes the body to produce the serotonin necessary for a good night's rest and helps to reload glycogen (energy stores). The Fat Burning Diet Made Easy restricts carbohydrates at breakfast and lunch to deplete glycogen levels, which keep the body in a fat-burning mode throughout the day. The fat-burning cycle begins again each night while the dieter is sleeping and continues until another high-carbohydrate meal is consumed the next day at dinner. Robb says, "Burning fat is easy once you know the secret--and I happen to know the secret!" Dieters can finally enjoy the benefits of eating a large, carbohydrate-rich meal in the evening, guilt free.
Counting Calories Not Allowed
The Fat Burning Diet Made Easy provides a simple fat-burning meal plan that supplies dieters with a variety of recipes and food choices for meals so that counting calories becomes a thing of the past. Starting with a low-calorie breakfast, dieters can choose between Jay's "Super Shake," "Power Breakfast" or "Power Omelet." Six extensive "mix and match" food lists provide every dieter with a diverse selection of foods for creating their own fat-burning lunches and sleep-enhancing dinners. The Fat Burning Diet Made Easy is available in print or as a 48-page downloadable eBook. For more information, call toll-free 1.877.JAY.ROBB or log onto http://www.JayRobb.com .
About Jay Robb
Jay Robb is a clinical nutritionist and fitness authority. He has served professionally for the past 28 years as a fitness club owner, motivational speaker, nutritional consultant, author, magazine columnist, educator, and CEO of Jay Robb Enterprises Inc., a nutrition company famous for its protein powders, books, and nutritional products. He is also the author of 10 health books including his best-selling FRUIT FLUSH™ 3-Day Detox, The Fruit Diet and Be Still Be Slim.