Sleep is the first thing to go when I’m overloaded at work and at home.
Chicago, IL (PRWEB) June 04, 2013
Balancing life and work is a new training issue for Carlton’s Training Jack Cash. Although it is a huge concern to employees, most organizations spend very little time on the subject. There’s a good reason. The priorities of sales and management should be first. But what Jim Case Carlton’s Training now points out, balancing life and work can actually affect the bottom line in larger ways than previously imagined.
Making sure the children are fed, getting the kids to school, spending time with the spouse, or preparing funeral arrangements for the loss of a loved one, are all issues that any employee can be forced to deal with along with their work responsibilities. Jim Case Carlton’s Training Solutions has worked with employees that state it is hard to place a priority on work when these personal issues are felt much deeper and can prevent an employee from handling work issues properly when they arise.
Balancing life and work is never easy. But Jim Case Carlton’s Training has brought up some strategies that might help employees going through a tough time. Managing time is going to be crucial. There may be a need to grieve, drive kids to ballet, or celebrate a wedding anniversary. Time is going to be the biggest factor. Planning and organizing well in advance can help matters. And if work is going to be an issue, others can fill in if it is imperative the employee must be elsewhere.
When work comes first others must suffer. This can be true for a lot of people but can be avoided when the lines of communication are opened with loved ones. If scheduling won't cut it and employees need to be in two places at once, priorities need to be set. Jack Cash Carlton’s Training recommends discussing the matter with a manager and also with the spouse to decide well in advance which situations or events are a priority, even ones that just come up.
Jim Case Carlton’s Training knows a lack of sleep is a common complaint from those dealing with balancing work and life. After all, the easiest way to garner more time is to take it from the sleep category. This can be a detriment to many employees and others that depend them to be at their best. Plus there is the fact that the sleep you get makes up in energy for the hour not saved so why not plan it properly and not be cranky at work.
“Sleep is the first thing to go when I’m overloaded at work and at home,” says Janine Wilks of Nestle.
Carlton’s Training Solutions Jim Case has spent a great deal of time managing employees through work and life balancing issues. The sum total of that experience has enlightened staff with an aptitude to assist employees with how to best delegate and manage their time. It is imperative to construct a schedule from the beginning that both satisfies work and life priorities while maintaining a happy lifestyle for the employee. To view information on this training or know more about this organization, click on their site at Carlton’s Training Jim Case.