High intensity exercise is good for cardiovascular health but research has shown that increasing your daily activity is the key to long term success in weight loss and maintenance
Minneapolis, MN (PRWEB) May 30, 2012
The Gruve®, a core solution from Gruve Technologies, Inc. a leading provider of scientifically proven health and weight loss products, was featured by KABC-TV (Channel 7, Los Angeles). The Eyewitness News segment showed how people can burn more calories doing daily (non-exercise) activities around the house such as cleaning and gardening than some sports or exercise activities.
The segment featured the Gruve, the only total body motion monitor sensitive enough to capture the calories burned through non-exercise daily activity. The Gruve differs from standard pedometers or activity devices because it was designed specifically to capture Non-Exercise Activity Thermogenesis (N.E.A.T.) which is all the calories one burns while doing normal (non-exercise) activity. It was developed from over 10 years of scientific research at Mayo Clinic and National Institute of Health. The research found that increasing daily N.E.A.T activity was more effective for successful and sustainable weight loss than short intense exercise programs.
“High intensity exercise is good for cardiovascular health but research has shown that increasing your daily activity is the key to long term success in weight loss and maintenance,” says Dr. Robert Gauthier, CEO, Gruve Technologies, Inc. “The Gruve accurately measures non-exercise (N.E.A.T.) activity throughout the day and it’s something everyone can use to achieve their health goals regardless of their current fitness level.”
To learn more about N.E.A.T. activity or the Gruve, visit http://www.gruvetechnologies.com.
About Gruve Technologies, Inc.
Gruve Technologies, Inc. provides scientifically validated weight loss and wellness products designed to provide a long-term sustainable path to better health. Headquartered in Minneapolis, MN, Gruve develops innovative technology and products based on cutting-edge medical research that are proven effective to modify behavior and aid in weight loss. For more information, visit http://www.gruvetechnologies.com.