Because meditation actually stimulates your brain in such a way as to help you reach a state of relaxation and surrender, the ability to utilize meditations in an emergency is a valuable tool to have.
Sedona, Arizona (PRWEB) November 14, 2012
LifeParticle.com, the website that offers videos on meditation, yoga and healthy living has taken action for the survivors of Hurricane Sandy, the great storm which came to pass leaving disastrous effects in passing. Don’t miss an opportunity to contribute peace of mind in the wake of this storm by watching a special video spiritual lecture by meditation expert, Ilchi Lee, available free on demand November 13th and 14th. This excerpt from a lecture he gave last summer as part of his book tour for the New York Times bestseller, The Call of Sedona, enlightens us to how we as individuals are connected to the forces of nature that affect our lives and the power of our choice.
LifeParticle.com’s partner, Dahn Yoga will be conducting special earth meditation classes also on November 13th and 14th to simultaneously send healing energy to the planet.
Meditation has now been scientifically proven to actually affect brain activity, including stimulation of the part of the brain that brings feelings of calm and serenity. Because meditation actually stimulates your brain in such a way as to help you reach a state of relaxation and surrender, the ability to utilize meditations in an emergency is a valuable tool to have.
More about LifeParticle.com
LifeParticle.com houses LifeParticle TV and an Energy Meditation Groups community. Inspired by Ilchi Lee’s teachings, LifeParticle.com provides enriching live broadcasting, spiritual lectures, free online yoga classes, simple guided meditations, mindful living tips, news, and updates.
This innovative site aims to share the power and possibilities of meditation and ‘LifeParticles,’ as conceptualized by visionary, Ilchi Lee, with the world. Focusing on various aspects of spirituality, LifeParticle.com is for beginners and experienced meditators alike.
More on Ilchi Lee
Embracing the Korean Taoist tradition, known as Sun Do, Ilchi Lee awakened to the universal principle that humanity is connected to the Cosmos, the Earth, and all of creation.
Following his life changing experience on Moak Mountain, Lee felt a strong conviction to share what he had learned. He wanted to help people become physically healthier so they could make healthy choices, recognizing how many people making healthy choices would help improve society.
He began teaching for free in a park in Anyang, South Korea, first assisting a lone stroke patient, and then training large groups of people. In 1985, after five years of lessons in the park, he rented a space in Seoul that became the first Dahn Center.
The exercises he taught gradually evolved to include a wide variety of over 360 meditative and brain enhancement techniques, which he systematized into different programs and workshops, and organized into five steps. This system of mind-body-spirit training is now known as Brain Education. It integrates ancient, millennia old, Korean philosophy and Sundo culture with applied neuroscience to teach optimal brain utilization. Beyond exercises, Brain Education offers wisdom for healthy living and the successful development of children and aging of adults.