Super Health is not just about weight loss; it’s about weight optimization, enhanced performance, increased energy, and feeling and looking better.
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Tampa, Florida (PRWEB) January 12, 2012
Millions of Americans are dieting this month with the goal of losing weight, but best-selling author and Living Fuel Founder & CEO KC Craichy says the long-term goal should be Super Health.
“Super Health is not just about weight loss; it’s about weight optimization, enhanced performance, increased energy, and feeling and looking better,” Craichy explained. “The key to weight optimization is Super Health and an obvious side effect of Super Health is weight optimization.”
Health experts from across the country agree and point to Craichy’s new book, The Super Health Diet: The Last Diet You Will Ever Need, as a vital resource for understanding how to achieve optimal health for a lifetime.
“KC Craichy has written the most remarkable nutrition book of the twenty-first century. The reader will gain more information from K.C.’s book than from five other nutrition books currently available on Amazon. This book is a must read for everyone who cares about their nutrition and preventative health.” (Dr. Richard Lippman, M.D., 1996 Nominee for the Nobel Prize in Medicine)
“The Super Health Diet is an outstanding book for doctors and patients! Following this diet is an excellent educational tool to promote healthy aging and weight optimization.” (Dr. Robert M. Goldman, M.D., Ph.D., D.O., F.A.A.S.P., Chairman of the Board of the American Academy of Anti-Aging Medicine, Inc. - A4M)
“The Super Health Diet can revolutionize your health and performance.” (Dr. Greg Wells, Ph.D., Author of SuperBodies, Scientist and Human Physiologist)
“If you’re looking for great health and skinnier jeans, I highly recommend The Super Health Diet. In this confusing world of dietary information, supplements, and fitness, it is a beacon of light that contains vital, refreshing, and priceless information that could change your life.” (Dr. Suzy Cohen, R.Ph., Author of Diabetes Without Drugs and Drug Muggers)
“Brilliant! A must read for everyone!” (Dr. Scott Hannen, D.C., Author of Healing by Design)
“KC has delivered big time. This isn’t another book that just tells you how to be healthy; it actually shows you how to be healthy.” (Dr. Greg Rose, Co-Founder of the Titleist Performance Institute)
In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major diet and weight loss plans on the market today. He also shows how these so-called solutions often leave people frustrated and confused.
Craichy provides readers with a wealth of clear, concise information for his Super Health Diet, which is based on his scientifically proven Four Corners of Superfood Nutrition. Craichy also covers the dynamic role of proteins in weight loss; anti-aging benefits of eating the Four Corners way; meal frequency, snacks and eating speed; exercise, weight loss and health. Integrating the most cutting-edge research available today on every facet of weight loss, he combines his revolutionary, simple, and complete diet with his six other lifestyle keys to unlocking lifelong vitality: proper hydration, exercise, managing stress, controlling and eliminating environmental toxins, achieving restorative sleep, and meditation and prayer.
“The book has numerous peer-reviewed articles that support his concepts of the Four Corners of Superfood Nutrition and several cutting-edge techniques, including superfoods combined with supplements, high quality plant-based protein smoothies, and micronutrient supplementation to achieve ideal body weight and optimum health. I recommend it to both health care practitioners and everyone else, ranging from those with health challenges to world-class athletes who are interested in achieving super health,” commented Leonard Smith, M.D., FACS, co-author of Gut Solutions and Nutritional Medicine.
The Super Health Diet: The Last Diet You Will Ever Need is available from Amazon.com, Barnes & Noble, and LivingFuel.com, along with other major booksellers nationwide.
KC CRAICHY is also the bestselling author of Super Health: 7 Golden Keys to Unlock Lifelong Vitality and Founder and CEO of Living Fuel, Inc.—The Leader in Superfood Nutrition. KC is a health advocate, researcher, and recognized expert on natural health and performance nutrition. His extensive study of leading-edge health research and collaborative work with top medical and nutritional practitioners and researchers to solve his wife Monica’s health problems—anxiety, depression, and suicidal thoughts— led him to the answers for Monica’s healing and to the founding of Living Fuel, Inc. As a result of overcoming this health crisis, KC and Monica have helped numerous people become overcomers in their own health situations. Together they are cohosts of the popular Internet TV program Living Fuel TV.
KC is committed to changing lives through multimedia, super health lifestyle education combined with super healthy, high impact superfoods. He also serves on the Nutrition Advisory Board for Titleist Performance Institute as well as on the Clinical Nutrition Review Board (the certifying body of the International and American Association of Clinical Nutrition). KC is a frequent natural health and performance nutrition guest on various TV and radio programs as well as a frequent contributor to national magazines and blogs. He lives in Orlando, Florida, with his wife, Monica, and their five children.