Glycemic Index For Life is not a diet, but a new way of eating that is simpler, healthier, and easier to maintain according to many who have tried it. This Free email course is available to everyone - just visit http://www.GlycemicIndexForLife.com
Wantagh, NY (PRWEB) November 8, 2010
An emerging “diet” trend has been showing more sustainable results than conventional dieting, and in light of the obesity epidemic, a pioneer in the healthy lifestyle field is now offering a free Mini Course. Glycemic Index For Life is a plan that has worked for thousands, like most “diets” there are a number of case studies of individuals losing 60lbs and more. This Glycemic Index Diet focuses on long term results and is purported to have helped individuals maintain a healthier lifestyle indefinitely. The plan incorporates a number of simple secrets centered on the idea that weight loss often is not about diet but about learning how to eat healthy. Many of the secrets which have helped thousands of people lose weight and stay healthy indefinitely are now available for free via email. Some points the free Mini Course will cover include:
1. Why diets only work short-term and how to break the dieting cycle.
2. A free Glycemic Index.
3. Common knowledge eating no one knows: ex. “good fat” vs. “bad fat”.
4. How to eliminate cravings.
5. “Healthy” foods that may harm you.
6. Avoiding “food boredom”.
7. Information on Protein intake.
8. Information on Carbs.
9. How eating healthy leads to healthy living.
Glycemic Index For Life is not a diet, but a new way of eating that is simpler, healthier, and easier to maintain according to many who have tried it. The focus of the plan is not on short term gains but on long term results. The idea behind the Glycemic Index For Life is not new but with emerging science dietitians are now better able to determine which foods cause obesity, fat, low-motivation, and a general unhealthy lifestyle which many suffer from and for which most diet plans are only a temporary solution. Many who have tried Glycemic Index For Life report not only weight loss, but feeling better overall throughout their day. They also report many of the food cravings which had ruined past diets are no longer a problem. Most diet plans require membership fees or an expensive list of foods one must order, but Glycemic Index For Life is now offering a free Mini Course to any wish to lose weight and start living healthier.
“We see it in the news everyday. America is just getting too fat. You cannot walk into the supermarket without seeing it. As someone who used to be overweight I know that losing that weight seems nearly impossible to the individual, and all of these diets that work for a little but inevitably fail, just add to a sense of powerlessness so many who are overweight feel. I decided that everyone who wants help should get help. It’s just too important. So I’m offering this Mini Course for free. I’m confident that this Mini Course will lead people toward a healthier lifestyle and that’s the important thing. And I know that many will love the results they see and the basic philosophy Glycemic Index For Life embraces and will sign up for the full program.” – Lindsey Desner, Mother and creator of Glycemic Index For Life.
Experts in the field are coming to the conclusion that while most diets work on the short term, long term results are rare. Newer plans incorporate a healthy lifestyle motto as opposed to conventional dieting. Most who have tried both conventional diets and a healthy lifestyle plan report better results when they enter a program that focuses on how to eat, and not on what they shouldn’t be eating.
Glycemic Index For Life has been a leader in this field and has helped thousands lose their excess body fat and keep it off indefinitely. More, most who try Glycemic Index For Life report fewer cravings and improved overall physical and mental health. You can try Glycemic Index For Life for free today by visiting http://www.GlycemicIndexForLife.com