MedicineBallWorkouts.org - "Full Body Efficiency" Exercise

As its specific exercise niche continues its upward trend, MedicineBallWorkouts.org releases its review of Tracie Long's "Focus Series".

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Tracie Long is at the top of the list when it comes to exercising with medicine balls.

(PRWEB) August 18, 2012

Acclaimed exercise physiologist and master instructor, Tracie Long, is at it again with the most comprehensive of all medicine ball workouts, "Focus: Break Through".

Click here to read the full review by MedicineBallWorkouts.org.

States Michelle at MedicineBallWorkouts.org, "Tracie’s scientific approach to training allows her to capitalize on the benefits of medicine ball training. This 33 minute metabolism boosting workout is a compact, time-efficient program that utilizes a medicine ball for both fat-burning and body-sculpting. The ball increases the overall intensity while adding rotation and balance elements".

Medicine balls have been around for a long time, but only recently has the concept been tapped to capitalize on its endless variety.

"Tracie Long is at the top of the list when it comes to exercising with medicine balls", concludes Michelle.

Click here to read the full review by MedicineBallWorkouts.org.


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