Houston, TX (PRWEB) September 04, 2012
Natural Chronic Back Pain Treatment methods offer immense relief for those who have an aging back. The pain first appears in people between the age of 30 to 40 or those who are overweight or obese and have substandard physical fitness. Back pain may also be hereditary and arises from conditions like ankylosing spondylitis, which is a type of arthritis which affects the spine and is genetic in nature. Jobs that involve lifting, pushing, pulling, twisting etc. and even sitting at a desk all day can be just as harmful. Apart from those extra pounds that can add stress to a weakened back, smoking deprives the body of nutrients and that nasty smoker’s cough can actually pull the back and slow down the healing process.
Research indicates that African-American woman are 2 to 3 times more likely to have slipping in the lower spine than Caucasian women, which suggests that back pain may also be race and gender specific. Some factors can trigger this problem and make it worse and while some of them are within control, others are not. A new post at HealthAvenger.com describes the causes of back pain, natural ways to cope with chronic back pain, and how effective OTCs are in chronic back pain treatment. It also talks about the different methods that can be used to relieve it without the use of drugs or medical interventions like surgery.
Injuries from sprains, fractures, accidents, and falls, spasms, tight muscles, ruptured disks, and spinal muscle breakdown trigger chronic back pain. OTC pain killers have their nasty short term and long term side effects and ingredients in them can hinder muscle growth and development. According to MayoClinic.com, losing weight can assist in minimizing back pain as the extra weight strains the back muscles, contributing to pain and they also recommend that people discontinue the habit of smoking.
To know more about natural ways to cope with chronic back pain, visit http://healthavenger.com/natural-ways-cope-chronic-pain
For those who are serious about getting rid of their back pain should get access to this free 7 Day Back Pain Cure book. To get access one should go to: http://healthavenger.com/go/FreeBackPainCure/
Visitors will also find helpful information about becoming healthier and maintaining wellness, as well as weight loss products and trends in the website. Other articles like gluten free diet-“is it for everyone?”can also be found on http://healthavenger.com.