“Passion” integrates a variety of Nia moves that tap into the dance and martial arts, as well as conscious practices like yoga.
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Portland, Oregon (PRWEB) November 01, 2012
Nia Technique is announcing the release of “Passion,” the fifth addition to Nia’s at home exercise collection of DVD’s. The Nia “Passion” workout DVD boasts a dynamic mix of music, inspiring viewers to express themselves through choreographed dance moves, as well as free movement.
From its sensuous melodies to its powerful beats, this one-hour experience is as joyful and celebratory, as it is powerful, providing an extraordinary workout.
“Passion” integrates a variety of Nia moves that tap into the dance and martial arts, as well as conscious practices like yoga. It cultivates stability from the ground up through stances, steps, and kicks. The core is duly activated using pulsing and spiraling motions.
This workout awakens the heart and soul and offers a variety of speed and intensity levels. “Passion” is guided by Nia Co-Creators Debbie Rosas and Carlos AyaRosas, inspiring a connection to the dancer within.
The Passion soundtrack is a compilation filled with sensuous, powerful, pulsating, and inspiring sounds that drive the body, heart, and soul to dance and jive like no other.
Nia is a “how-to” guide for sustainability in a body.
A sensory-based movement practice that leads to health, wellness, and fitness, Nia empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Classes are conducted barefoot to soul-stirring music in more than 50 countries.
Trainings are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia and positively shape the way you feel, look, think, and live.