The Weight is Over -- Tips from Premier Online Weight Management Company Synchronizes 21st Century Nutritional Science with Personalized Service and Interactive Digital Tools: Nutrition for You Launches Nu4You.net: A Digital Dietician for the Digital Age

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Nutrition for You (http://www.nu4you.net) launches its new interactive online weight management program for sustainable lifestyle and dietary changes to manage the stresses of life in this Digital Age. The company was created by co-founders, Manuel Villacorta MS, RD, CSSD, a Registered Dietician, and Board certified Specialist in Sports Dietetics with years of clinical expertise in the weight-loss field, and Dennis Allio and Wayne Self, two successful high-end web consultants for Fortune 500 companies.

Nutrition for You's online program captures what made Manuel's offline practice so successful: his knowledge and experience, the ongoing feedback he provides his clients, and the personal touch of having a Nutrition coach to motivate and inform

    Dennis Allio had been searching for years for a solution to his own long-term weight problems. As Manuel's client, he achieved such tremendous and lasting success that he decided to combine his technological skills with Manuel's personalized nutrition advice to make it available to everyone online.

"Nutrition for You's online program captures what made Manuel's offline practice so successful: his knowledge and experience, the ongoing feedback he provides his clients, and the personal touch of having a Nutrition coach to motivate and inform," said Allio.

Manuel Villacorta, is a professional and passionate nutritionist who empowers people to make the necessary lifestyle changes for a longer, healthier life. Manuel works closely with various organizations including San Francisco AIDS Foundation for the AIDS/LifeCycle and the San Francisco AIDS Marathon, Glide Memorial United Methodist Church (meal program for the homeless), and is a spokesperson for Foster Farms Poultry.

As featured on ABC/7 TV and KGO ABC Radio 810am in San Francisco, Nu4You.net makes weight management sustainable by offering a combination of 21st Century nutritional science, powerful online tools and attentive, helpful nutritionists available by phone.

The Weight-Loss Program with Lasting Results

At Nutrition for You, members are advised to make sustainable changes. They are shown exactly how much they should be eating per day to achieve and sustain healthy weight-loss.

"Quick weight-loss through unbalanced nutrition is not only hard on the body, it leads to cravings and hunger pangs, and often leads to binge eating as the body tries to regain the nutrients it needs," Villacorta explains. "A lot of quick weight reduction is from muscle and fluid loss caused by incomplete or unbalanced nutrition."

Working with Manuel helped Allio to understand how the right foods in the right amounts could lead to healthy, sustainable weight loss over time. "I never felt hungry, still ate my favorite foods, and felt healthier than ever before," said Allio.

"Everyone wants to see fast results. But, if the body thinks it is starving, it will begin to lower metabolism so it doesn't burn food as quickly. This can actually lead to weight gain even though you are eating less! This is why so many dieters get discouraged," Villacorta explained.

The Personalized Three-Step Program

Using a three-step approach, Nutrition for You is powered by the best interactive online tools to help people take control of their weight through 1) personalized eating plans; 2) online success tracking; and 3) phone-based service and support by trained nutrition experts.

Step 1. Nutrition for You (Nu4You.net) personalized eating plans

Registered members complete a series of questions and responses are then analyzed to provide a personalized Nu4You Plan based on age, activity level, resting metabolic rate, dietary restrictions, and goals. The customized Nu4You Plan prescribes balanced Daily Allowances of the major food groups of nourishing foods that satisfy cravings and keep hunger in check.

Step 2. Empowering, interactive online tools developed by Nu4You - Success Tracker and Nutripedia.

At Nu4You.net, members use the Nu4You tools to:

-- Track daily food intake for real-time comparisons using the customized Nu4You nutritional plan.

-- Refer to the Nutripedia (nutritional encyclopedia) for current information in the field of Nutrition Science.

-- Log daily exercise and measure weight management progress.

-- Get interactive alerts that provide daily corrective feedback.

Step 3. Phone-based service and support from trained nutrition experts.

As a premium service, Nu4You offers each of its client's expert assistance and support from dedicated nutrition professionals trained by Manuel Villacorta. Members receive a thorough phone consultation and ongoing coaching sessions to sustain motivation and adjust plans as needed.

"The Nutrition for You (Nu4You.net) system helps people get past simplistic and restrictive diets to understand how the right foods in the right amounts can lead to healthy weight-loss that can be sustained for life," said Villacorta. "Many other plans also attempt to profit by selling advertising, supplements, books, food, and extra services. Nu4You's revenue comes strictly from membership fees."

About Nutrition for You

Nutrition for You, based in San Francisco, Calif., is the creator of Nu4You.net, an interactive weight management program developed by an acclaimed weight-loss and weight management specialist to help clients take control of their weight through flexible, individualized eating plans, online success tracking, and phone-based service and support from trained nutrition experts. For more information, go to http://www.nu4you.net or call 866-881-1006.

Manuel Villacorta, MS, RD, CSSD, is a Registered Dietitian, Board certified as a Specialist in Sports Dietetics, with years of clinical expertise in the weight-loss field, is the Chief Dietitian and co-founder of Nutrition for You. He received his B.S. from the University of California, Berkeley, in Nutrition and Physiology Metabolism. He also earned a Master of Science in Nutrition and Food Science from San Jose State University. Manuel has given numerous public presentations on adult and gestational diabetes, weight control, cholesterol, cardiovascular disease, breastfeeding, infant and toddler nutrition, prenatal nutrition, sports nutrition, general nutrition, and stress management to professional, collegiate, professional organizations, and community groups. Manuel was voted the San Francisco Bay Area's "Best Nutritionist of 2007" by San Francisco's Best of CitySearch for his work with medical nutrition therapy and weight control management.

Along with the promotion of the California "Latino 5" a day program, Manuel also acts as spokesperson for Foster Farms' health and nutrition campaign on television stations, such as NBC, ABC, Telemundo and Univision, and La Unica radio stations. Manuel is the spokesperson and/or representative nutritionist for Presidio Sports and Medicine, DiakadiBody, San Francisco AIDS Foundation for the AIDS/LifeCycle and the San Francisco AIDS Marathon, Glide Memorial United Methodist Church (meal program for the homeless), and also provided nutrition advise to NBC News Health and Medicine Correspondent, Dr. Nancy Snyderman when she was with ABC News.

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