San Diego, CA (PRWEB) June 06, 2012
"Nature’s Nutrition – A Comprehensive Resource Guide for Super Foods, Natural Supplements and Preventative Health," a nutrition book written by Sports Nutrition Specialist Rory M. Celmin, has just been named as a Finalist in the Diet/Nutrition/Food category of the 2012 Next Generation Indie Book Awards. Nutrition is the foundation of good health, and the quality of foods we eat will impact the rest of our lives. Nature’s Nutrition offers a wide variety of wholesome nutritional solutions vital to optimizing health and longevity.
As health care costs continue to skyrocket, understanding the body’s unique nutritional requirements has never been more important. Nature’s Nutrition highlights over 50 super foods and supplements for 100+ common degenerative disorders. It addresses gluten-free foods, the glycemic index, the pH of food, the truth about tap water, the mercury content of fish and the pesticide residue found on common produce. Readers will discover the most revered food pyramids, the healthiest natural sweeteners, beneficial digestive food combinations, and safe options for detoxification as well as combating intestinal parasites. This book also emphasizes the importance of organic foods for increased nutritional intake, and explains how proper nutrition can promote healing.
Apples are a great example, because everyone knows they are good for us. But what if a smoker learns that apples improve lung function, and that the pectin they contain binds to carcinogens, heavy metals and environmental toxins, and helps eliminate them before they can be absorbed? This is the type of relevant information needed in order to effectively practice preventative health.
Nature provides us with an abundance of wholesome nutrition that is ripe for the picking. Take charge of your health, and take charge of your life.
About the Author:
Rory M. Celmin is certified in sports nutrition from the International Fitness Professionals Association (IFPA). He also received an English Degree from California State University San Marcos (CSUSM) and has drawn from over 20 years of research and study to compile his first informative nutritional reference. In his spare time he enjoys traveling, photography, tennis, surfing, basketball, hiking and mountain biking, and resides in sunny California.
To Purchase: Nature’s Nutrition: https://www.createspace.com/3692862
Rory M. Celmin