(PRWEB) December 05, 2012
The Fit Fem Studio has launched its new online gym for the modern woman whose hectic life does not give her the time to hit a fitness studio.
The online gym consists of a number of workouts that will tone the body and help women lose weight. The busy mommy or the CEO of a major company can take part in the Crazy Circuit Workout, Kickboxing, or an Assault Em' Abs workout, in the comfort of their own home and without an expensive monthly membership.
The online gym offers women workouts via high definition and streamed video classes that taught by Sylvia Nasser, The Fit Fem. The online gym classes can be taken anywhere and at anytime.
The Fit Fem Studio
Created by Sylvia Nasser, The Fit Fem, in 2010, The Fit Fem Studio is a Long Island based company that focuses on the softer, fun, yet intense side of fitness. The Fit Fem Studio was featured on EverydayHealth.com and EHealth Radio and offers in-home personal training, online, on-demand workouts and group fitness sessions. The business focuses on getting women healthy, but having them appreciate and embrace their bodies during the process.
Keeping the Fun in Fitness!
Sylvia Nasser, CPT, HHC
The Fit Fem
Your fit fem personal trainer and expert in women's only fitness,