HealthyChats.com Offers Helpful FREE E-Book for Parents: "The Birds and the Bees with Ease!" (TM) -- useful, Easy to Follow Advice from Pediatrician, Author & Mother Dr. Chrystal de Freitas

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Healthy Chats LLC is pleased to offer a free e-book for parents. "The Birds and the Bees with Ease!" features useful, easy to follow advice from pediatrician, author, and mother Dr. Chrystal de Freitas. The helpful parenting guide covers which details are appropriate to relate to a child at what age, starting at age 5 and moving up to ages 6 through 9. The information is also useful for parents who haven't yet discussed these topics with their pre-teen children on the verge of puberty. Download the free 44-page e-book at http://www.healthychats.com.

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The Birds and the Bees with Ease!

Healthy Chats LLC is pleased to announce that a free, easy-to-follow 44 page e-book, "The Birds and the Bees with Ease!" by Dr. Chrystal de Freitas is now available on their family health education and parenting web site, http://www.healthychats.com..

"We decided to offer the book online, free to parents as a resource for when those questions about babies, sex, and more are posed by their kids," says Dr. de Freitas, Healthy Chats founder and creator of My First Period Kit & DVD, based upon the doctor's mother-daughter seminars. "By the time kids reach puberty, they should already know the basics; where babies come from and the story of birth and conception. However, I often meet many moms at my seminars who have never quite broached the topic with their kids," she adds.

"The Birds and the Bees with Ease!" covers which details are appropriate to relate to a child at what age, starting at 5 years old, moving up to ages 6 through 9. The information is also useful for parents who have not yet discussed these topics with children at the cusp of puberty. "When we start the conversation at the appropriate age of 5 or 6, we can leave out all the details of dangers and pleasures associated with sex," explains Dr. de Freitas. "This is not too early because if we parents don't initiate this conversation, others - like the kid next door or the media - will do it for us. As our children grow, we can continue to add on more information before they get to their health education class at school. Explaining to children how their amazing bodies work empowers them and keeps them safe. This knowledge is all part of the journey to healthy, responsible adulthood."

The e-book's clear-cut chapters tackle topics including: Where Do Babies Come From? and How Do they Get Out?; How are Babies Made?; Sexual Curiosity; Modesty; Touching/Exploring; Foul Language; HIV and AIDS; Puberty; and other vital discussion areas to enable parents to easily have healthy chats with their children.

To learn more and download Healthy Chats' "The Birds and the Bees with Ease!" free e-book, visit http://www.healthychats.com and click the "Free E-book" link on the Home page. The site also features Dr. de Freitas' blog, Q&As for moms and pre-teen girls, and other helpful information for parents of tween and teen boys and girls.

About Healthy Chats LLC
Founded in 1993 by pediatrician Dr. Chrystal de Freitas, MD, FAAP, San Diego-based Healthy Chats LLC provides health education information to parents and their children through detailed seminars, DVD kits, and online at HealthyChats.com. The company presents its Healthy Chats for Girls seminars for mothers and their pre-teen daughters, The Birds and the Bees with Ease! seminars for parents, and Healthy Chats for Boys puberty seminars for pre-teen sons to attend with one or both parents. In 2008, Healthy Chats launched My First Period Kit & DVD™, based upon its Healthy Chats for Girls seminar, for mothers to share at home with their 9 to 12 year old girls. Learn more at http://www.healthychats.com and http://www.myfirstperiodkit.com.

About Dr. de Freitas
In addition to Healthy Chats, Dr. Chrystal de Freitas maintains a private practice at Carmel Valley Pediatrics and was selected by the San Diego County Medical Society and San Diego Magazine as one of the area's top doctors (2006). The mother of three is the author of "Keys to Your Child's Healthy Sexuality" (Barron's Educational Series, 1998), "Puberty in Girls" and "Puberty in Boys" (Health Infonet, 2000), and the original edition of "The Birds and the Bees with Ease" (Medic Publishing Co., 2000).

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CAROL ITZKOWITZ
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