Solid Pregnancy Nutrition Supports Health of Mother and Baby

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In the video series What to Eat While Pregnant, nutritionist Isabel De Los Rios provides pregnancy nutrition tips for both mother and baby. De Los Rios is a certified Holistic Nutrition Lifestyle Coach and a graduate of Rutgers University with a pre-med degree in exercise physiology. Over the past ten years she has helped 50,000 people permanently lose weight with her The Diet Solution plan.

All the information I share is out there. The problem is, it’s totally lost among all the ridiculously bad information, contradictions and old wives tales most pregnant women are told.

Expectant moms who are searching for solid advice on pregnancy nutrition will benefit from the video series "What to Eat While Pregnant." The series was created by certified nutritionist and exercise specialist Isabel De Los Rios at http://www.WhatToEatWhilePregnant.com/.

Isabel De Los Rios, who recently gave birth to her first child, understands the unique worries and concerns plaguing mothers-to-be. In her characteristically upbeat and straight forward manner, De Los Rios is provides expectant mothers with the information they need to enjoy a vibrant pregnancy, deliver a healthy baby and lose those pregnancy pounds quickly.

Helping others achieve their health and nutrition goals is what Isabel De Los Rios loves to do. In fact, De Los Rios has spent much of her life educating people on how to effectively and permanently lose weight. Her popular weight loss plan The Diet Solution Program has helped over than 50,000 people throughout the world lose weight for good.

As a new mom, De Los Rios is excited about turning her energies toward expectant mothers and helping them achieve solid pregnancy nutrition throughout those nine expectant months. Her video series "What to Eat While Pregnant" was specifically designed to help women attain an ideal amount of weight during their pregnancy. This amount of weight supports the health of their baby and at the same time, enables the mother to experience a quick postpartum recovery.

While pregnant, Isabel was surprised to learn how difficult it is to find useful pregnancy nutrition information. This revelation motivated her to develop a comprehensive and easy to use exercise and nutrition program for mothers-to-be.

“All the information I share is out there. The problem is, it’s totally lost among all the ridiculously bad information, contradictions and old wives tales most pregnant women are told," Isabel explains. "And really, there are only three basic concepts you need to know. Everything else you think you need is unnecessary. Many times, it is very overwhelming and just plain confusing.”

To learn more about these three basic concepts for pregnancy nutrition, or to learn more about the video series "What to Eat While Pregnant" being offered by certified nutritionist, exercise specialist and new mom Isabel De Los Rios, go to http://www.WhatToEatWhilePregnant.com/.

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