BStrong4Life™ Core4© - Four Simple Exercises Can Help Increase Bone Density and Prevent Osteopenia and Osteoporosis

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Regardless of your age or conditioning level, the BStrong4Life™ System is an alternative treatment for improving bone density, muscle strength, balance, coordination and structural, postural stability.

Increase Bone Density and Prevent Osteopenia and Osteoporosis

BStrong4Life™ System Core4© Upper Body Press

We have received the attention of orthopedic surgeons, neurosurgeons, hospital staff and primary care doctors. They’ve seen first-hand how people suffering from osteoporosis are finding BStrong4Life™ an exceptional treatment option.

In the U.S. today, an estimated 10 million people suffer from osteoporosis and an estimated 34 million have low bone density, placing them at increased risk for osteopenia, osteoporosis and broken bones. The U.S. Surgeon General Report recommends regular weight-bearing and muscle-strengthening exercises to prevent and treat osteoporosis. BStrong4Life™ is a revolutionary new system designed to safely increase muscular strength, improve bone density, balance, coordination, and postural, structural stability, regardless of your age or conditioning level. What's more, the BStrong4Life™ System accomplishes this in the most efficient way possible, requiring as little as 20 minutes of time per week.

The BStrong4Life™ System is a unique combination of technologies – bioDensity™, Power Plate® and the application of hands-on clinical biomechanics. The BStrong4Life™ System consists of a warm-up and the Core4©, which includes four comprehensive isometric exercises; the upper-body press, lower-body press, core pull and whole body vertical lift.

Since the user generates all the force, there is less chance of injury, when compared to traditional weight training exercises, which makes it a good option for any age or fitness level, including those recovering from injury, at risk of osteopenia, or those diagnosed with osteoporosis. In addition, BStrong4Life™ measures and records each force output using unique computer technology. Increases in physical conditioning are recorded, tracked, and stored using real-time data and visual feedback is provided to the user throughout each session.

Dr. Perry Cammisa, co-founder of BStrong4Life™, explains that in order to prevent and possibly reverse osteoporosis, the body requires a maximum load on muscular-skeletal systems. “In just 20 seconds the entire neuro-musculoskeletal system receives 100% stimulation. I like to call it ’the 20 second advantage’. It’s because of the technology and science behind BStrong4Life™ that these efforts can help improve overall health and fitness and prevent or reverse osteoporosis.”

“In the short amount of time that BStrong4Life™ has been around, we have received the attention of orthopedic surgeons, neurosurgeons, hospital staff and primary care doctors. They’ve seen first-hand how people suffering from osteoporosis are finding BStrong4Life™ an exceptional treatment option,” said Dr. Cammisa.

Dr. Scott Heun, also a co-founder, states, "This system offers a safe, drug free and efficient system to address the effects of a sedentary lifestyle, and the resultant loss of core strength, but also the fundamental structure and function of the human frame in an unprecedented way."

An 89-year-old woman, who uses the BStrong4Life™, suffered from poor balance, lack of coordination, poor stability and muscular weakness to support her structure. After using BStrong4Life™ for three months, her results showed a 77% increase in overall body strength. She now has the strength to climb stairs due to increased muscle strength and improved bone density. She has a decreased risk of falls and potential fractures.

BStrong4Life™ is currently available in health facilities located in Illinois, Indiana, Nebraska, Oregon, Pennsylvania, Wisconsin and West Virginia, with plans to expand to facilities across the country. To find out how you can offer the BStrong4Life™ System at your health center or workout facility, or to find a BStrong4Life™ center near you, visit http://www.bstrong4life.com.

Chiropractors, physicians, orthopedic surgeons, physical therapists, assisted living facilities and other health care or fitness facilities interested in offering the BStrong4Life™ System, are encouraged to attend the free introductory events held throughout the year. The next scheduled event is the weekend of May 13. For more information visit http://www.bstrong4life.com/workshops or contact David Pritt at 866-515-4907 extension 4.

About BStrong4Life™
The BStrong4Life™ System is a unique combination of technologies – bioDensity™, Power Plate® and the application of hands-on clinical biomechanics. The BStrong4Life™ System consists of the Core4©, which includes four simple yet comprehensive isometric exercises; the chest press, leg press, core pull-up and vertical lift.

BStrong4Life™, co-founded by Dr. Perry Cammisa and Dr. Scott Heun, has been shown to increase bone mineral density, improve spinal stability, decrease pain, improve recovery and regenerate damaged tissue. To find out more about BStrong4Life™, visit http://www.bstrong4life.com.

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BStrong4Life - Increase Bone Density