Boston, MA (PRWEB) April 08, 2013
A new article has been published on eProbiotics.com that reveals several of the best sources of probiotic foods and additionally mentions how probiotic supplements can also assist in balancing healthy bacteria in the gut.
The new article goes into some details on the importance of probiotics for health and wellness, specifically in the area of digestive health and how they have been proven effective in supporting healthy immune system function. The article states, "to maintain maximum health benefit from probiotics, nutritionists recommend you consume at least 10 billion colony forming units (cfu) of bacteria each day. Most servings of foods containing probiotics include between 10 billion and 25 billion cfu per serving. Probiotic supplements typically contain good bacteria, like L. acidophilus, in amounts designed to withstand initial digestion and then disperse into the intestinal tract; it is common for probiotic supplements to contain between 10 and 250 billion cfu per serving."
The new article from eProbiotics.com can be read here at http://eprobiotics.com/best-sources-of-probiotics/.
About: http://eprobiotics.com/ is a brand new site which was unveiled in March of 2013 as a way to inform people about digestive and intestinal health and how having a good equilibrium of good bacteria may combat several ailments. Several topics have been recently covered at eProbiotics such as the diabetes probiotics connection, probiotics as a treatment for cancer, and probiotics for gut and colon health.