Toronto, Ontario (PRWEB) November 30, 2012
In a 2012 article published in the journal Human Reproduction, researchers estimated that the current Canadian infertility rate (measured as greater than 12 months trying to conceive) ranged from 11.5% to 15.7%. Both of these estimates represented an increase in current infertility prevalence in Canada when compared with previous national estimates.
When trying to conceive naturally many couples are unaware that there are actions they can take themselves to complement any therapeutic approach.
A new review paper entitled "Overcoming Vaginal Dryness and Improving your Fertility – Naturally" by Dr. Judith Fiore, N.D., Doctor of Naturopathic Medicine and Natural Fertility Expert in Toronto is now available at the Canadian Zestica Fertility website for free download.
In the paper Dr Fiore shares her insights and experience on what has helped many couples achieve "baby making" success.
Her insight and tips for natural ways to increase a couple's chances of conceiving include advice on what to look for in a sperm-friendly personal lubricant to overcome vaginal dryness and help sperm motility, and what it really means to follow a healthy diet and a healthy lifestyle.
Dr Fiore also covers the importance of sleep, exercise and stress management as well as sharing her thoughts on timed lovemaking.
The paper can be downloaded from the http://www.ZesticaFertility.ca homepage
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