When it comes to losing weight there are many diet systems designed to help, but not all are created equal. The best is also largely determined by your individual needs.
Los Angeles, California (PRWEB) December 28, 2012
Knoji, a leading providing of consumer reviews and information, today announced the availability of a new consumer report covering the diet systems and services industry. There are many choices when choosing which program to use to lose weight. Knoji's new coverage of this industry provides an in-depth look at the different diet systems and provides consumers with useful comparisons between them.
An excerpt from the report is included below:
"MyFitnessPal is a free online program that helps you keep track of your weight loss goals. They provide the means for you to chart how many calories you are consuming and how many you are burning through exercise. So in essence they offer you an easy way to keep track of your DIY progress. They also offer some extra tools to help. Signing up to MyFitnessPal simply involves filling in a short form, no credit card is required, because it really is a free program."
"The NutriSystem diet plan provides you with portion controlled meals to help you lose weight, so you don’t have to work out and create well balanced meals for yourself. In addition to this they also provide some extra tools and support to help you in your weight loss goals."
"WeightWatchers is a support group diet system. You are also responsible for your own meals. There are no rules on what types of foods you can eat. Instead they teach you strategies to help balance your eating. They give foods points and they provide you with your recommended daily allowance of points. This helps you to balance your food intake to your energy output to maintain a balanced weight. They now also offer an online program that offers you a customized program to help you lose weight."
Knoji, based in Los Angeles, is a leading consumer website providing in-depth reviews, Q&A forums, and information on deals and discounts on thousands of top retailers worldwide. Consumers can find information on most leading e-commerce websites including those from the fashion, technology, financial and travel industries.