Chicago, IL (PRWEB) July 20, 2012
hCG Treatments / Diet Doc reveals their new diet workbook as a guide to help patients during their hCG weight loss program to increased and long lasting results of up to a pound a day while improving their health.
“Scientists at the Fred Hutchinson Cancer Research Center in Seattle, in a study that looked at the impact of various self-monitoring techniques in older overweight and obese women, showed that simple changes in behavior can make a difference on the scales. They found that in the year-long study women who kept journals lost 2.7kg more than those who didn’t…” as reported by the international Herald Tribune http://tribune.com.pk/story/408644/keep-a-journal-dont-skip-meals-to-shed-weight-study/
But before you can make changes you must identify habits. After receiving a health evaluation from a doctor, a customized diet plan is created by their in-house nutritionists, which is then managed by a weight loss coach through the duration of the program. A starter kit that may include essential supplements and tools, depending on the diet plan, is then sent to each person, which includes the newly designed workbook that is to be used as both a guide to show patients how diet as well as a journal to record progress, challenges and habits, both good and bad.
Diet Doc’s newly designed workbook is a multi-functional tool that was created to help their patients realize their eating habits and help fix them through proper diet and activity. “The most important step to take before starting any diet is to identify the problem areas which varies from person to person. Our new workbook is designed to not only help each person identify these problems but what is causing them and how to fix them,” says Dr. Rao, Medical Director for Diet Doc.
Journaling has long been known to be used as a tool to cultivate creativity through a means of self-expression and realization and Diet Doc took this concept and created an easy-to-use diet journal that anyone can comfortably use. Each page asks the dieter to record their three goals of the day, what they ate, how many calories they took in and feelings or observations they had during the day. The workbook also includes easy-to-follow-shopping lists complete with calories and carbs for each item as well as to-do guides for each phase of the diet plan, supporting the overall goal of how to diet properly. This tool then gives the client an accurate point of discussion during their conversations with the Diet coaches, nurses, and doctors. Hcg Treatments even offers unlimited communication between their patients and weight loss coaches for added support along with weekly follow-up calls from the office to check on their progress.
Diet Doc believes the release of their new workbook will give their patients the necessary tools they need to be successful in the weight loss program. With most people not being aware of how to diet safely and properly, Diet Doc’s approach to teaching people the right way makes their program more effective than the rest.
About hCG Treatments / Diet Doc Weight Loss: Their hCG Diet Plan is a sophisticated doctor designed and physician managed weight loss plan that customizes a personalized diet for each person based on their health history, age, gender, lifestyle and preferences. Diet Doc Weight Loss Diet Plan Doctors go on to prescribe weight loss medication that has little to no side effects along with weight loss products, weight loss shakes and a weight loss oil that is capable of causing the body to burn fat within 30 minutes according to clinical trials. “97% of patient who participate in the hCGTreatments / Diet Doc Weight Loss Diet Plan experience fast weight loss and keep it off long term,” reports Julie Wright, CEO.