Busy people have less time than ever to devote to personal training, and gyms can be expensive and hard to fit into a pell-mell day.
(PRWEB) March 20, 2013
Spring is here heralding warmer days and relaxed clothing. Many want to look healthy and fit in jogging gear and swimwear, but winter has made it difficult to workout. Justin and Jessica Rundle, fitness models and trainers, have the perfect antidote to winter flab and their dynamic 15-30 minute fat burning home workouts through easily accessible online formats. Summer abs will be a cool, tropical breeze with RundleFit.
Busy people have less time than ever to devote to personal training, and gyms can be expensive and hard to fit into a pell-mell day. From years of training a wide variety of clients, Justin and Jessica have refined routines that scale up or down to adjust for ability. For $9.95 per month, Workout Anywhere is available on mobile technology whenever you can find the time. Membership provides weekly videos hosted by Jessica and Justin along with meal plans, recipes, weekly challenges, articles, moral support, accountability and responsiveness.
As athletes first, Justin and Jessica know the pain of staying in shape for demanding sports and the accompanying yo-yo weight loss syndrome. With a ten-year career in football, Justin maintained weight to maximize hi starting position at defensive end. Jessica experienced the difficult transition into fitness modeling for competitions on stage and became nationally ranked. Both know the challenges associated with sustaining appropriate weight for sports while accommodating lifestyle balance. It just isn’t easy.
That’s why they make outstanding counselors along to the road to fitness and summer abs. They demonstrate an array of exercises targeting core muscles and more, encouraging participants to personal goals from weight loss to bikini bodies. In the comfort of one’s living room, den, office or hotel room, mobile technology allows members to work out efficiently at whatever intensity desired in less than a half hour.
Join the fun and satisfaction of seeing your unwanted pounds melt away into the beach body hiding inside. With Justin and Jessica’s particular emphasis on nutrition- all weight control begins in the kitchen- your metamorphosis will be a lifestyle change. This is not about dieting, but holistic modification of diet and exercise to achieve whole-body health and fitness. A joyful byproduct is looking good in any outfit, anywhere!