Dubai, Abu Dhabi, Sharjah, San Francisco, Pune (PRWEB) April 05, 2013
In today’s highly competitive and technologically focused workplace, demanding work hours are causing executives to encounter higher levels of stress. This results in poor performance, fatigue, and poor working styles and behavior. As a way to cope, individuals might resort to unhealthy habits and this can spill over into their personal lives, affecting whole families and communities. Illuminations understands there is a huge need to learn techniques to de-stress and create a work/life balance.
As an effective solution for work related stress, Illuminations offers a range of self-management programs with the aim to reduce stress and get to the core of issues around self esteem, addictions, fatigue and handling conflicts and work demands in the corporate workplace.
“Illuminations offers businesses the tools to decrease levels of work-related stress for their staff,” says Illuminations CEO Soniyaa Kiran Punjabi. “This creates a more positive and productive workplace.”
Illuminations guides corporate clients through a range of four training courses to help their employees handle the stresses of the work day.
Meditation courses help in reducing stress levels, and creating more balance and harmony amongst regular meditators. Illuminations believes the mind is your most powerful tool if used effectively. However, when people are under stress or worry, the mind works against its natural calmness, causing a vicious circle, which is hard to break without the correct understanding and awareness. Meditation is a powerful tool, which employs the mind-body connection to achieve specific developmental goals.
The second course offered at Illuminations is called “Core Amplification Process Program.” The objective of this workshop is to explain to participants the amplification power of the subconscious using the human mind as a model. The workshop empowers participants and teaches them simple techniques to access the amplified awareness state for enhancing skills and productivity.
The third course offering is Mental Banking. The objective of this workshop is to empower participants with an extremely powerful tool to program their inner voice to achieve tangible and intangible results. The model has shown results in helping people to become more motivated, end procrastination, and become more effective and efficient in the workplace.
The fourth course is Team Building and Creativity. This workshop aims to promote an environment of staff connectedness and oneness through the creative and innovative process.
The final workshop is Stress Management for Conflict Resolution which assists staff in gaining a deeper insight into the synergistic relationship between stress and conflict and to discover ways of effectively dealing with them, creating a healthy work and personal environment.
“I was astounded at how much work related stress was affecting my life,” a recent participant says. “I am so grateful to the team at Illuminations for helping me to find balance and a sense of peace. I feel I have the tools and the techniques to manage this by myself now.”
Illuminations is located in the Jumeirah Lake Towers. Their work inspires and enables people to break free from fear, stress and limitations, helping them to live the life they have always knew was possible, and reaching their full potential.