San Diego, CA (PRWEB) January 05, 2013
In 2013 MSSD, a San Diego massage therapy school resource, ranks taking care of one’s body as the best New Year’s resolution. This can mean different processes for different people, but one step that MSSD feels would be beneficial to everyone is to detoxify. The Columbus Dispatch points out in their article Cleanse Away the Holidays, toxins build up over time and a cleanse helps rid the body of these toxins. People tend to overindulge during the holidays and MSSD feels January is a great time to start fresh.
Massage School San Diego recognizes the many health benefits of naturally detoxifying and giving the body a fresh start. First off it rids the body of unwanted toxins that have built up in the digestive system. Added benefits of a cleanse can also include clarity of thought, a clearer complexion, and letting go of some of that extra fat hanging around from the holidays. As Dr. Mark Hyman points out a cleanse should be gentle and use the body’s natural processes.
Several options exist for those looking for a cleanse system. MSSD recommends a method that uses raw organic ingredients. Green Fix Organic Smoothie offers a cleansing program that combines their organic fruit and vegetable smoothies with herbal teas. MSSD loves that they use natural organic ingredients from local farmers. Green Fix is a family owned business with locations in San Diego and Ohio. In San Diego they set up at the various farmers markets throughout the city.
In 2013 many resolutions will be made and many will be broken. MSSD believes that the best New Year’s resolution to start this year off right is to cleanse the body. Participating in a detoxifying cleanse will set the body up for a great 2013.
MassageSchoolSanDiego.com helps potential massage therapists find their fit in San Diego. They are dedicated to natural healthcare and support companies that uphold natural health methods.