Gilbert, AZ (PRWEB) March 16, 2013
Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, now features a Dahn Yoga Glossary for practitioners in their newsletter, Dahn Yoga Life. Every monthly issue offers an in-depth look at a word or phrase regularly used within the Dahn Yoga community. The March 2013 issue of the Dahn Yoga Glossary explains the meridian point known as “Hwe-eum”.
Experience in Dahn Yoga classes may provide the initial exposure to many words and phrases used in Dahn Yoga, as well as references to meridian points such as the “Hwe-eum”. The Glossary provides intriguing insight and greater understanding of these terms.
As Dahn Yoga Life continues their monthly series on the body's meridians, the focus this month is on the meridian point that rests at the base of the body, or the perineum.
The article, "The Hwe-eum: Your Body’s Heating Furnace", explains that the location of the Hwe-eum is the place where two meridians meet, forming the energy circuit that flows along the front and back of the body. The Korean definition of the meridian point's name is revealed.
With diagrams that show the precise location in both male and female anatomy, the feature further explains the important contribution of "strong will and power for life, physical vitality, and confidence" that this point supports when activated.
Since energy blockage in the Hwe-eum meridian point is common, symptoms arising from this are covered as well. Reflecting the principles of Dahn Yoga practice the article states, "As in Dahn Yoga’s principle of Water Up Fire Down, the head must be cool and the belly warm to achieve the human body’s ideal energy state."
This meridian is not easily stimulated through acupuncture or Moxibustion, so detailed instructions for three different methods for activating energy in the meridian point are offered.
With in-depth explanations offered in the Dahn Yoga Glossary of words and phrases regularly used in Dahn Yoga practice and meditation, the practitioner’s understanding, experience and Dahn yoga benefits will deepen. In addition to this month's issue, a treasure of previous articles is available online as well.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga & Health Centers, Inc. has been a national leader in health and wellness for more than sixteen years, offering Dahn Yoga classes that sharpen the mind and help practitioners develop greater awareness and sensitivity to the well-being of their bodies. In addition to classes combining stretching, flowing movement, deep breathing exercises and meditation, Dahn Yoga offers programs like the two-day "Shim-Sung" workshops to help participants discover inner power, personal fulfillment and holistic balance. For more information, visit http://www.DahnYoga.com or experience online yoga classes on LifeParticle.com and LifeParticleTV's YouTube channel.