HealthyAnswers.com Reports 5 Ways Men Can Safeguard Their Health

HealthyAnswers.com is a publisher and a leader in providing current natural health information on their website. Along with thousands of archived articles on health-related issues, they also offer a complimentary health newsletter, quality nutritional solutions, and self improvement books. HealthyAnswers.com reports on five ways men can safeguard their health.

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HealthyAnswers.com, The Natural Way To Keep You Informed

The Natural Way To Keep You Informed

“It’s a typical guy thing to ignore health issues but paying attention to health today is the best way to ensure being here with family and friends for many tomorrows.” Mark Rosenberg, M.D.

Delray Beach, FL (PRWEB) January 07, 2013

HealthyAnswers.com recently advised men of 5 easy-to-accomplish things they can do to safeguard their health in the New Year. The article recognized the fact that men typically ignore their health. However, there are specific red flag symptoms that they absolutely should not ignore. One of these is blood in stool or urine, shortness of breath or extreme fatigue after exercising, or chest pain.    

HealthyAnswers.com resident medical expert, Mark Rosenberg, M.D. offers these details: “Most men don’t know their baseline blood pressure and should. With all the football games going on right now, men tend to over eat a lot of salty and/or sugary foods, which drives up blood pressure. It is also important that men make time for exercise. Working out on a regular basis helps normalize blood pressure and strengthen heart muscle. Men should also get a colonoscopy exam at least once every 10 years over the age of 50 especially if they are at risk for polyps, or have a family history of colon cancer.”    

To read Dr. Rosenberg’s entire article "For Men Only: Safeguard Your Health These 5 Ways", visit HealthyAnswers.com.

About HealthyAnswers.com:

HeathyAnswers.com is your health and wellness partner. Their health education website empowers readers to discover the latest anti-aging, natural health news, treatments and expert opinions. HealthyAnswers.com believes that education is fundamental to prevention and wellness. Their team of medical doctors and contributors are experienced and committed to natural, safe medical alternatives.

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