This book helps people slow down, observe and enjoy life as is.
BEVERLY HILLS, Calif. (PRWEB) May 10, 2013
In their new book “Reverse: Sometimes we need to take a step back in order to make a better move forward.” (published by Balboa Press), authors Ondrej Zouhar and Anze Mofor take a unique and inspirational approach to personal growth, offering readers real-life success stories about people overcoming adversity and obstacles. Zouhar and Mofor contend that people who are unhappy may not understand the deep-seeded roots of their problems.
Breaking the barriers of their culture, race and gender, Zouhar and Mofor shared their values and what makes them balanced, happy and thriving in, as they say, today’s challenging society where most people are experiencing economic hardship and societal pressures.
“Reverse” suggests that the balance and fulfillment people need can be found around them if they are open to finding it. They guide readers to apply exercise, nutrition and spirituality as a lifestyle to bring about the balance, peace, happiness and self-esteem they seek, while helping them set new goals and priorities so they don’t repeat the same mistakes.
An excerpt from “Reverse”:
“The big dreams of our child hood are usually intercepted by distractions and other external pressures that create harmful internal effects such as negative thought patterns, cynicism and fear… Many who are struggling to find balance and happiness in life have been trapped in the habits of their past due to circumstances they could not control or are even living a life they did not choose. It’s never too late to turn things around.”
Zouhar and Mofor believe their book stands apart from other self-help books in the fact that it gives readers steps on how to grow. “Many people are tired of the quick fixes and a fast-paced life, which still gets them nowhere,” says Zouhar. “This book helps people slow down, observe and enjoy life as is,” says Zouhar.”
About the Authors
Ondrej Zouhar was born in Czech Republic. He is the founder of Healthy Body Synergy and is a certified personal trainer. His wellness coaching and training focuses on finding balance from a combination of exercise, nutrition and spirituality.
Anze Mofor is a Cameroonian from West Africa. She is the co-founder of Healthy Body Synergy. Mofor is a columnist for Dunia Magazine on personal growth titled “The Power of You”.
Balboa Press, a division Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, Inc., authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.