Cupertino, CA (PRWEB) May 13, 2013
The swedish company MindApps has developed a great tool to get started with meditation and with the vision: To make the whole world to discover meditation!
Meditation has many effects that makes practitioners more harmonious people and more open to the world around them.
It is scientifically proven that meditation improves sleep, results in better relationships, stronger immune system and greater self-awareness. It reduces feelings of stress, whilst at the same time it makes us more effective. In other words meditation improves overall quality of life, as well as the ability to succeed at everyday life and overcome negative thoughts.
It’s easy to get started with The Mindfulness App and regular meditation does not need not be particularly time consuming. Shorter meditations more often is better than longer meditations more seldom and scientific studies have shown that positive effects of meditation are noticeable in the body only after a few weeks of 20 minutes regular meditation.
Brief about the app:
iPhone ®, iPad ® and iPod ® Touch are registered trademarks of Apple Inc.
The Minfulness App is available now in the App Store for iOS devices at:
The Mindfulness App is also available on Google Play for Android users at:
A Windows Phone version is also available at:
Martin Wikfalk | +46 73 426 70 27 | martinwikfalk(at)mindapps(dot)se
Magnus Fridh | +46 708 79 88 97 | magnusfridh(at)mindapps(dot)se
MindApps develops tools to help people find a better balance in today’s increasingly stressful existence. The Mindfulness App, is a tool for increasing the presence in daily life. MindApps is run by Martin Wikfalk, Mindfulness and Yoga teacher and Magnus Fridh, Yoga and meditation teacher.
Learn more: http://www.mindapps.se