Santa Rosa, CA (PRWEB) December 05, 2012
Effective-Positive-Thinking.com announced today the introduction of its new online positive thinking magazine, "Positive Thoughts and Wellness Magazine," in response to the high demand for online personal development tools and strategies for greater mental health and wellness and is giving subscribers free access to a meditation video.
Positive Thoughts & Wellness Magazine's premier issue focuses on practical techniques to overcome holiday depression since the Centers for Disease Control and Prevention estimate 1 in 10 US adults suffer from depression (especially during the holidays.)
This holiday e-zine:
1) Targets how to overcome holiday depression;
2) Gives time management tips for holiday tasks;
3 Suggests holiday food ideas for staying balanced; and
4) Offers a meditation video to subscribers to help break the cycle of anxiety.
Depression encourages “negative” (or other) self talk, and according to the Mayo Clinic, “other self-talk may arise from misconceptions that are created because of lack of information.”
“I wanted to give readers simple answers and information to make their lives better now and overcome the lack of information being the main reason for emotional distress” commented Suzanne Glover, CEO of Effective-Positive-Thinking.com, who created this free positive thinking magazine as well as Effective-Positive-Thinking.com (a free positive thinking resource) to uplift, inspire, inform and encourage.
Through the new magazine, Effective-Positive-Thinking.com expects to expand its range deeper into the Baby Boomer population, who at 80% of their demographic, search online for health and wellness information and who also show high interest levels for technology. Effective-Positive-Thinking.com has attracted this audience by combining information on staying positive with technological tools such as brainwave meditations that immediately address the need to overcome depression.
Positive Thoughts and Wellness Magazine strives to provide food, travel, health and wellness tips for maintaining a positive lifestyle and well-being in upcoming issues of its personal development magazine.
Visit the magazine at http://magazine.effective-positive-thinking.com/subscribe to subscribe and gain free access to the meditation video.
Effective-Positive-Thinking.com is a popular resource with Baby Boomers for personal development information that ranges from how to successfully practice daily affirmations to how to create wealth using the Law of Attraction. It offers hands-on techniques for staying positive as well as tools such as personal development plan templates, self hypnosis programs and brainwave meditations to satisfy the high demand for positive thinking and personal development information. To learn more, visit: http://www.effective-positive-thinking.com.