New York, NY (PRWEB) April 29, 2013
A new video review and informative article from BetterDigestion.org details the good bacteria in food. The author discusses how good bacteria in food supports healthy digestive and immune systems and supports weight loss.
Describing the benefits of good bacteria, the article informs readers that when the intestinal gut is in good working order, simple issues such as constipation, bloating, allergies, and high blood pressure can be avoided. During the winter season, ensuring enough good bacteria in the diet supports the immune system in warding off the effects of colds and flu.
Including the good bacteria found in several foods promotes a healthy balance of good to bad bacteria, currently recommended at a ratio of 9:1. Considering there is over 100 trillion bacteria in the digestive system, good bacteria can help with other health problems that could cause significant health issues.
The video describes several ways ways to ensure the right number of good bacteria in the digestive system. Some of the good bacteria foods recommended to keep the balance of good and bad bacteria at the correct levels include kefir, yogurt and even apples.
The author recommends including high-quality probiotic supplements to provide significant amounts of probiotics, promoting bowel regularity, reducing GI inflammation, and repairing gluten-damaged intestinal lining, all while accelerating fat loss. BioTrust’s Pro-X10 probiotic supplement provides three unique strains of probiotics, not found in most other supplements, these include Bifidobacterium lactis,Lactobacillus salivarius and S. boulardii.
Inadequate probiotic levels in the digestive tract has been linked to over 170 diseases and health issues, including obesity and unwanted weight gain.
The full article on how good bacteria in food is available at http://betterdigestion.org/good-bacteria-in-food/.
About: BetterDigestion.com is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controling hormone and bacteria found naturally in the body. Recent topics have included How Hormones Help Lose Weight, Hormones for Weight Control, Fat Blasting Foods, Digestive Disorders: Probiotics for Gut Healthy, as well as several other highly informative articles to help people understand the connection between digestion and overall health.
A free eBook on good bacteria in food is available at: http://www.betterdigestion.org/good-hormones-food. The free eBook has been made available to show people which natural foods they can begin to eat to increase good bacteria and improve overall digestion and weight control.