How to become a yoga instructor course offered by the Sivananda Yoga Retreat in the Bahamas in April 2013

The Yoga training program will be offered from April 4 until May 1 2013 in Paradise Island. In this program, students will learn how to become Yoga teachers in a course that is uniquely designed to provide a firm foundation from which the student will be able to teach others both intuitively and confidently.

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How to become a Yoga instructor

How to become a Yoga instructor

Miami, FL (PRWEB) March 03, 2013

The course offered worldwide by the Sivananda Yoga Vedanta Centers is an opportunity to learn how to become a Yoga teacher. The Yoga training program will be offered from April 4th until May 1st, 2013 in Paradise Island in the Yoga retreat

How to teach Yoga asanas
A daily teaching practice Yoga class is devoted to teaching participants how to teach asanas and pranayama. A daily asana practice class gives the practitioners the opportunity to develop their own asana practice. The daily in-depth practice with individual corrections
comprises:

  • Sun salutation
  • 12 basic yoga postures
  • 100 asana variations, from intermediate level to advanced
  • Postural alignment
  • Deep relaxation with autosuggestion
  • Release of blocked energy
  • Training sessions for all age groups

The Yoga teacher training course also includes classes on meditation, lifestyle, yogic nutrition, kirtan, introduction to ayurvedic principles, and pranayama training

In 1969, Swami Vishnudevananda, founder of the International Sivananda Yoga Vedanta Centers, taught the first Yoga Teachers' Training Course (TTC) in the West. Today, this internationally renowned course is taught by his close disciples. Over 27,000 students have graduated from this comprehensive course. In addition to providing teacher trainees with an in-depth knowledge of classic Yoga practices, Swami Vishnu created the TTC as part of his global peace initiative, structuring it in a way that each trainee will undergo a personal transformation and find inner peace. Thus, the TTC empowers graduates to become peaceful, self-controlled leaders and citizens of the world.

During this four-week intensive Yoga course, students will integrate daily ashram life with their Yoga training. This course is uniquely designed to provide a firm foundation from which the student will be able to teach others both intuitively and confidently. Strengthen your own Yoga practice through self-discipline and awareness of the nature of body, mind and spirit.

Located across the bay from Nassau, on one of the finest beaches in the world, the Sivananda Ashram Yoga Retreat is an island paradise with a tropical garden, crystal clear water and pure white sands - a true sanctuary of peace and natural beauty. Recognized amoung world Yoga Retreats, the ashram offers year-round programs presented by world renowned speakers, as well as certification courses on various yoga related topics through which you can expand your knowledge, gain a new skill and get certified while enjoying a joyous yoga practice and blissful relaxation. The retreat center also offers year-round Yoga teacher training programs.
For more information, please call 1-866-446-5934 or visit sivanandabahamas.org.

"Swami Sivananda of Rishikesh taught Yoga-Vedanta, which came to the West through his many disciples like Satchidananda, Vishnudevananda, Ventakeshananda and Jyotirmayananda. The Sivananda Yoga-Vedanta centers founded by Swami Vishnudevananda teach regular programs on Yoga-Vedanta and with references to Ayurveda as well. I have done many programs with this organization and find it to be the best Yoga training group in the west." -Dr. David Frawley


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