EXETER, England (PRWEB) March 16, 2013
After many years of experience as a nutritional consultant, Peter Taylor came to the conclusion that dietary changes over the last two decades have had a major impact on the Western world. “Food is now processed to overcome transport and storage problems which has led to convenience foods that are packaged and ready to be heated up,” he says. “Convenience has its benefits but the detrimental effects of consuming processed and packaged foods are becoming increasingly apparent. The most obvious signs are fatigue and obesity.” Wanting to help readers live a healthier lifestyle, Taylor pens his new book “Overtired? Overweight?: The Solution” (published by AuthorHouse).
“Overtired? Overweight?” is short, simple to understand and concise. Taylor covers essential information readers should know in order to make correct dietary choices, discussing topics such as why people always seem to get so tired, how people put on weight, why it is often difficult to lose weight, why processed foods are a problem and more.
“By offering us an understanding of what it is that makes us overtired and overweight we can make the adjustments to our diet that will transform our lives,” says Taylor.
By Peter Taylor
Softcover | 5 x 8 in | 78 pages | ISBN 9781481782142
E-Book | 78 pages | ISBN 9781481782135
Available at Amazon and Barnes & Noble
About the Author
Educated in East Africa and at Loughborough University in the United Kingdom, Peter Taylor taught English and Physical Education, managed leisure centers, organized major events, owned shops in France, lived in Kashmir, and owned a health spa in Devon before embarking on a career as an alternative health practitioner. With a science degree in nutrition, he is well-qualified to comment on the extraordinary rise in global fatigue and obesity.
AuthorHouse, an Author Solutions, Inc. self-publishing imprint, is a leading provider of book publishing, marketing, and bookselling services for authors around the globe and offers the industry’s only suite of Hollywood book-to-film services. Committed to providing the highest level of customer service, AuthorHouse assigns each author personal publishing and marketing consultants who provide guidance throughout the process. Headquartered in Bloomington, Indiana, AuthorHouse celebrated 15 years of service to authors in Sept. 2011. For more information or to publish a book visit authorhouse.com or call 0800 1974150. For the latest, follow @AuthorHouseUK on Twitter.