Denver, CO (PRWEB) April 22, 2009
Author Norman Cousins once called laughter, "inner jogging." Darrin Zeer, whom CNN labeled America's Relaxation Expert, has worked with over half a million people and believes it's all about helping employees feel good. But how can stress management techniques like laughter and yoga fit into the sterile confines of a workplace? Don't fortune 500 companies have more important things to worry about then how their workforce feels?
Zeer begs to differ, during this recession he has worked with more than 10,000 employees at companies like Del Monte Foods and Maidenform. Zeer says corporation's care deeply about their staff's well-being. When employees are healthy and happy; productivity increases, health care costs go down & client service dramatically improves. Published medical studies show laughter lowers blood pressure, reduces stress hormones & boosts our immune systems. A good laugh triggers the release of endorphins, the body's natural painkillers, creating a general sense of well-being.
During the first leg of Zeer's 2009 tour, he enjoyed leading 2,500 businesswomen at a North Carolina conference. They did a little yoga, and then laughed just for the sake of laughing. The whole room erupted with excitement during the team building exercise Partner Yoga and was in a state of bliss for the rest of the day.
Zeer concluded that his laughter & yoga stress management program works because it's fun. Darrin Zeer is on a mission to help corporate America chill out during this tough economic crisis.
About Darrin Zeer:
He has worked with over half a million employees across the globe and has appeared on CNN, in the New York Times & the Wall Street Journal. He is a speaker to companies like Del Monte Foods, Maidenform & General Motors. Darrin has 10 stress management books including bestseller Office Yoga. Visit http://www.DarrinZeer.com for more info.