Houston, TX (PRWEB) February 22, 2013
Jason Ferruggia's Renegade Diet that claims to opens people’s minds and brings some creativity to their workouts when they inadvertently hit a frustrating plateau in their education or find that they’ve gained back a few pounds has caught the attention of RenegadeDiet.net’s Stan Stevenson, prompting an investigative review.
“The Renegade Diet is based on Intermittent Fasting – meaning you pretty much don’t eat anything for 16 hours and then eat in an 8 hour window,” reports Stevenson. “The main difference between this and some of the other programs is the way your meals are made up – under eating and overeating. It is all dependent on what you eat and at what times. A lot of people only think about modifying their sets and reps performed, if they even believe about modifying their routine in any way. Nonetheless, other variables will drastically affect your results. There are great deal of distinct coaching aspects to think about to be able to obtain the most effective results from one’s workouts.”
Jason Ferruggia is an expert at strength and conditioning who has been involved in this industry for nearly two decades. He operates a private training area in New Jerseyand, has trained hundreds of athletes from college and professional sports, and has also given advice and instructions to emergency and military personnel, celebrities, and just everyday people who want to increase their level of physical fitness. Jason is a hardworking guy who trains regularly, watches what he eats, and follows his own advice, because he knows it works.
“There are many approaches that you can strategically modify your coaching variables to assure that you simply maximize your fat loss and/or muscle creating response to work out like trying Jason Ferruggia’s Renegade Diet,” says Stevenson. “Many people stick to workouts exactly where they do one thing along the lines of three sets of 10-12 reps per workout, with 2-3 minutes rest among sets. Jason offers different methods to spice up your routine. A knowledgeable private trainer like him can make sense of all of this for to make sure that one’s coaching does not get stale”
“Jason Ferruggia teaches an innovative “Renegade” philosophy of fitness. He keeps it simple and goes hard. With a huge following and lots of success stories, Jason is the real deal. Make sure to check out his latest Renegade Diet to see how to take your body to the next level. This is definitely some interesting stuff. I just started on it a week ago and loving it so far. It’s a lot easier to eat this way than having to eat every 2-3 hours. I feel a lot better as well. The Renegade Diet is based on Jason’s version of Intermittent Fasting and it rocks!”
To access a comprehensive Renegade Diet review, visit http://renegadediet.net/renegade-diet-review-jason-ferruggias-program