Houston, TX (PRWEB) October 20, 2012
Most people probably consider yoga to the haunt of those too old or too unfit to consider doing anything else. But there’s no denying that as every year passes by, even those who’re in great shape get stiffer, creakier and less flexible on an almost daily basis. A ShapeShifter Yoga review reveals whether the claims made by Shapeshifter Yoga Fitness Flow about making the body feel a decade younger in a measly four weeks, as well as increasing energy levels, sleep quality, and a whole host of other benefits are really true.
The yoga program is based on a system used by Kris Fondran, who’s been championing these scientifically proven yoga techniques for many years. Up until now the only way to take advantage of the Kris Fondran method is to be personally taught by her. But now, with the help of Adam, they’ve put together Shapeshifter Yoga Fitness Flow so people can follow her methods in the comfort of their own home. One great thing about Shapeshifter Yoga is one can start from any level of fitness; from honed athlete to the person who wobbles when they walk, this is an exercise regime that will grow and advance with them.
A ShapeShifter Yoga review reveals that the program is aimed at all levels of fitness – and that includes those sportspeople who are right at the very top of their game. In fact, this is one program that can truly be said is targeted at pretty much every group of people possible. The iPhone/iPod/MP4 apps are a nice touch – meaning these yoga workout instructions are as portable as one’s lifestyle. For those competitive sportsmen and women out there, Shapeshifter Yoga really is a valid exercise program that can honestly help to improve people’s reactions, movements and overall performance levels.
A reviewer from http://ShapeShifterYoga.org/ states, “Yoga Fitness Flow is probably something that most sportspeople and those into fitness fail to give enough credit to. Because, to be very honest – Shapeshifter Yoga is awesome. In fact, it’s probably one of the most time-effective additions to any workout program – because, once you’ve got it down pat, two 10 minute sessions a day are all it takes to enhance your body’s flexibility and all round well-being. And whatever your fitness level, the program really can do its part to improve it. Surprised? We were. But as any athlete knows, sometimes the best type of training is something completely different. In our humble opinion, it’s well worth a try.”
To access a comprehensive ShapeShifter Yoga review, visit http://shapeshifteryoga.org/shapeshifter-yoga-fitness-flow-review.