New Book Explains “How To Prevent And Treat Illness Through Nutrition”

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Alternative lifestyle guru Tony Milkins shows readers how proper diets can save lives.

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Author Tony Milkins had long harbored doubts about medications, and when he was diagnosed with Type 1 diabetes, he had to investigate diabetic treatment regimens, extensively researching general medical procedures and treatments. The experiences of Don Tolman inspired him to gain an even greater understanding of the human body and its healing powers, which he shares in his new book, explaining to readers “How To Prevent And Treat Illness Through Nutrition,” in order to avoid diseases and have alternatives to costly medications.

With his experience as an alternative lifestyle expert, Milkins reveals the untold secrets and shares his simple and practical knowledge that can change one’s health and lifestyle, allowing one to enjoy and live life free from illness. He shows alternative methods from those espoused by the for-profit big food, drug, pharmaceutical companies and medical associations, methods not included in their product lines. Apart from providing the value of fruits and vegetables that heal different areas of the body, Milkins explains the ways of healing the mind and soul. His work is a comprehensive book that opens the door to self-healing and the eyes of the reader to choices as to how they want to live and save their lives.

“How To Prevent And Treat Illness Through Nutrition” is a book that empowers health-conscious readers to make informed choices to ensure their well-being, giving them alternatives beyond costly conventional methods of pharmaceutical or invasive natures. The lifestyle changes Milkins champions can help readers prevent illness and thus avoid treatment altogether, or they can be used as a complement to facilitate healing and promote optimum health outcomes.

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About the Author

Tony Milkins is an experienced mechanical professional, an inventor, an entrepreneur, an author and a keen student of life and all its lessons. As he knows how critical good health is to a happy life, he balances his professional life with time with his family and his personal interests of alternative medicine, human behaviour and to achieve the goals he has set in his life’s journey. Milkins is the proud grandfather of three grandchildren. He lives in Bentleigh East, Melbourne. His website can be viewed at:

How To Prevent And Treat Illness Through Nutrition * by Tony Milkins
Healthy eating choices that can save your life.
Publication Date: August 14, 2013
Trade Paperback; AU$29.99; 175 pages; 978-1-4836-8258-7
Trade Hardback; AU$49.99; 175 pages; 978-1-4836-8259-4
e-book; AU$3.99; 978-1-4836-8260-0

Members of the media who wish to review this book may request a complimentary paperback copy by contacting the publisher at 1-800-455-039. To purchase copies of the book for resale, please fax Xlibris at (02) 8088 6078 or call 1-800-455-039.

Xlibris books can be purchased at Xlibris bookstore. For more information, contact Xlibris at 1-800-455-039 or on the web at

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