Take control of your weight and feel confident, in charge and in love with your life.
Brighton, England (PRWEB) August 14, 2013
After overcoming their own weight struggles, authors Tora Cullip and Donna Richards (a.k.a. Donna & Tora) decided to take their knowledge and go out into the world to help women live at their confident weight through sustainable behavior change, a joyful relationship with food and self-love. “I want what she’s having, NOW!: Exactly How You Can Be So Hot & Healthy You’ll Barely Recognize Yourself” (published by Balboa Press) is their no-nonsense, relatable call to action for individuals wanting to lose weight and become the healthiest version of themselves, both inside and out.
“Our book is centered on three ideas,” Cullip and Richards state. “First, we help you see how your mindset may have spoiled your weight loss attempts in the past. Second, we teach you how to rev up your metabolism by eating, exercising and sleeping to get the body you want. And, lastly, how to motivate yourself; motivation isn’t a question of willpower but of ‘whypower’”.
It is Cullip and Richards’ hope that readers will be able to reach their confident, desirable weight after reading their book and that they will never go back. “Take control of your weight and feel confident, in charge and in love with your life,” they say.
“I want what she’s having, NOW!”
By Tora Cullip with Donna Richards
Hardcover | 6 x 9 in | 210 pages | ISBN 9781452572932
Softcover | 6 x 9 in | 210 pages | ISBN 9781452572918
E-Book | 210 pages | ISBN 9781452572925
Available at Amazon and Barnes & Noble
About the Authors
Tora Cullip and Donna Richards have over 15 years’ experience in behavior change, fitness and health coaching. They have helped thousands of people improve their lives by taking positive, sustainable action.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC. authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.