Truth About Abs is a nutrition and exercise roadmap which seeks to debunk mainline mis-truths from the "diet" industry while conveying sincer, proven, and lasting guideline for fat burn and weight loss.
(PRWEB) October 03, 2012
The body is finite, in that it will always function in response to “what goes in” (food). Thereby, a person's body fat levels, and by extension, abdominal presentation, are invariably a factor of how that person eats. This simple science is why author Mike Geary can confidently advise against magic bullet diets and pills, because such things are either scams or short-term-only "fixes". To conquer body fat and sport bodacious abs, the person must know how to eat (and, incidentally, how NOT to eat).
The Truth About Six Pack Abs is a nutrition and exercise roadmap which seeks to debunk mainline mis-truths from the "diet" industry while conveying sincere, proven, and lasting guidelines for fat burn and weight loss.
Here's a sample of what Geary presents in his program:
•Shocking foods that burn belly fat
•2 so-called “health” foods that a person should NEVER eat (can actually increase stomach fat)
•Motivation secrets for lifelong fitness success
•1 unique “trick” to reduce junk-food cravings
•Weird workouts that burn abdominal fat faster than typical “cardio”
•The TRUTH about getting flat abs without bogus “fat burner” pills
Dagny Galt, chief editor at FatLossReviews.net, has this to say about Truth About Abs: "Personally and experientially, I agree completely with Geary’s philosophy. The reality about abs is that all the crunches in the world will not display your six pack if you eat the wrong food. Moreover, he provides a solid roadmap for success both in the kitchen and the exercise room, while not pulling any punches when discussing common misunderstandings about superfluous “fat loss” gimmickry floating about the market (ie, the notion that any particular ab machine or weight loss pill will miraculously create a washboard abdomen). The Truth About Abs is a very good book containing TIMELESS fat burning and overall weight loss nutrition and exercise techniques – useful to the average person and without giving the sense that it cannot be maintained.
Truth About Abs has been on the market for a handful of years, garnering a steady, loyal following and continuing its foothold in the fat burn market because of its proven, sincere approach.
FatLossReviews.net is a dragnet for all the latest fat burn and weight loss programs and products to hit the market. Author, editor, and sometimes-fat-sometimes-skinny Dagny Galt has dabbled with countless diet programs, researching many, trying many others, and eagerly indulging in every syllable of fat loss instruction in cyberspace. Dagny’s followers have come to love her wit and charm, but most importantly, to trust in her experience and knowledge to shine light in the right places as they search for the most effective fat loss programs.