Charlotte, NC (PRWEB) November 08, 2012
New studies from Johns Hopkins University reveal the direct relationship between being overweight and losing sleep. hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans offers the nation's leading hCG weight loss plan to help clients lose weight fast and begin sleeping better almost immediately.
"Lose weight and sleep better" is the news from Johns Hopkins researchers. Studies now reinforce the importance of fast weight loss, which an hCG weight loss diet from Diet Doc delivers, for those suffering from sleep loss and its effects. New studies from Johns Hopkins reveal that losing weight, especially in the belly can significantly aid sleep. Kerry Stewart, professor of medicine at the Johns Hopkins University School of Medicine and director of clinical and research exercise physiology recently said that "We found that improvement in sleep quality was significantly associated with overall weight loss, especially belly fat." In this six month study, researchers monitored 77 participants who were diabetic or pre-diabetic, all of whom were overweight or obese. "One group went on a weight-loss diet and had supervised exercise training, while the other group only had the diet intervention. A total of 55 participants completed all phases of the study." Each participant was then required to complete sleep studies, which revealed that bodyweight, especially in the stomach area is directly linked to sleep loss. Stewart adds, "The key ingredient for improved sleep quality from our study was a reduction in overall body fat, and, in particular belly fat, which was true no matter the age or gender of the participants or whether the weight loss came from diet alone or diet plus exercise."
Focusing on weight loss, not just for better sleep but for a better overall lifestyle, hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans has developed an hCG weight loss diet guaranteed to trim extra pounds off quickly and improve overall health; leading to better sleep and lowered risk of sleep related illness. Recent in-house surveys conducted by Diet Doc reveal fast weight loss, averaging 1 pound per day in 97% of their patients. This fast weight loss is increasing mobility, decreasing risks of weight related diseases, and aiding in a great night's sleep. Diet Doc's clients routinely lose an average of 1 pound per day of abnormal body fat, particularly in places that have recently been shown to benefit sleep like belly, thighs, underarms, and hips. Getting adequate sleep is http://www.health.com/health/gallery/0,,20459221,00.html [shown __title__ ] to produce a host of desirable effects in the body, ranging from improved memory, to curbing inflammation linked to heart disease, stroke, diabetes, arthritis, and premature aging.
hCGTreatments / Diet Doc Weight Loss Plans offers the nation's lowest priced hCG diet plan, while offering the most products and services to clients nationwide. Each Diet Doc client receives initial consultation with a physician to evaluate health and weight loss goals, after which an individually tailored nutrition plan is created and subsequently monitored by a Diet Doc professional for the duration of the hCG weight loss diet. CEO and Founder or Diet Doc, Julie Wright reveals just how many services and products clients receive upon beginning a Diet Doc hCG weight loss diet. "Diet Doc offers one month of prescription medication, one month of weight loss shakes, one month of weight loss cooking/salad dressing oil that is clinically proven to help dieters start burning fat within 30 minutes of consuming, along with the Diet Doc workbook outlining the modern-day version of the Diet Doc hCG diet, a nutritious cookbook, plus unlimited nurse, doctor and weight loss consultant support 6 days per week, all priced lower than the leading non-doctor supervised weight loss diet" reports Wright. Whether better sleep is desired, or fast weight loss is simply necessary to improve overall long-term health, those battling obesity or simply looking to lose a few pre-holiday pounds will significantly benefit from an hCG weight loss plan, proven to provide the best weight loss with little to no side effects, and at a fraction of the cost of competing procedures or diets.