Over the Thanksgiving holiday, Randy Johnson discovered something drastically new to accepted conventions regarding weight loss and overall health
(PRWEB) December 03, 2013
Over the Thanksgiving holiday, Randy Johnson discovered something drastically new to accepted conventions regarding weight loss and overall health. Ultimately, the implications of this discovery prompted Johnson to regroup and get ready to start down an entirely new path.
It wasn't that long ago that Randy Johnson, at 5' 9" and 195 pounds, looked at himself in the mirror and asked the question, "why am I fat?"
Since then, he spent 45 intensive days engaged in the 4 Cycle Fat Loss Solution program, a creation of fitness guru Shaun Hadsall. The program netted a weight loss of 13 pounds during this time, by combination of fat loss, reduction of water retention, and offset by muscle gain (a good thing). The only remnant, unresolved issue has everything to do with love handles, and probably something to do with cortisol. In order to deal with the fat and water caused by cortisol, Johnson purchased Weight Loss Formula No. 1 by RealDose Nutrition.
All good things must come to an end. Johnson closed the book on his 4 Cycle Solution journey a few days ago, amidst a collection of thoughts and discoveries, having banked a respectable body transformation along the way. The program had spent its useful life cycle and it became time for something new.
For those interested, Randy Johnson provides full explanation here on his blog, which, among other things, chronicles his ongoing fat loss and overall health journey.
About whyamifat.org: Webmaster Randy Johnson has been interested in weight management and fitness for many years now, but for so long had failed to see the forest from the trees. It wasn't until a recent in-the-mirror "jolt" that brought him to the consciousness of his personal failure with nutrition and exercise, as evidenced by the guy in the mirror. Ever since, Johnson has been dedicated to immersing himself in the science and self-activism of staying fit and healthy, and this website is his "journal."